Crock-Pot Split Pea Soup

4.5 of 5 (61)
member ratings
Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 112.0
  • Total Fat: 3.1 g
  • Cholesterol: 13.0 mg
  • Sodium: 774.8 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.8 g

View full nutritional breakdown of Crock-Pot Split Pea Soup calories by ingredient


Thick & Hearty! Thick & Hearty!
Number of Servings: 12


    Split Peas, 3 cups
    Carrots, raw, 1 medium, diced
    Celery, raw, 2 stalk, medium, diced
    Onions, raw, 1 small, diced
    College Inn Chicken Broth - 99% Fat Free,
    48 oz
    Water, 4 cups
    Ham, regular (11% fat), 2 cup, diced
    Basil, 2 tbsp


Place all ingredients in crock-pot and cook on low 8-10 hrs. This is a thick soup and gets thicker after it has been cooled.
Serve with crusty bread!

Number of Servings: 12

Recipe submitted by SparkPeople user DISNEYFIT.

Member Ratings For This Recipe

  • no profile photo

    Very Good
    6 of 6 people found this review helpful
    Delicious flavour. Only used 1 tbsp basil though. Next time I would soak the pea before making as they were still tough after cooking on low for 8 hours. I had to cook for an additional 2.5 hours on high and then the texture was perfect. Would definitely make again!! - 11/25/08

  • no profile photo

    4 of 5 people found this review helpful
    Great on a cold winter day! We soaked the split peas overnight, at the suggestion of some reviewers. We also sauteed the onion and celery with 2 cloves of minced garlic, before adding to the crock pot. We added black pepper and the ham bone, too. It was a hit! - 1/25/09

  • no profile photo

    3 of 3 people found this review helpful
    My husband went nuts! This was very good and was perfect after easter. I did throw in some small bits of ham at the end and had to add that to my calorie total. Made it with some Kreutz fat free Cornbread and Landolakes lowfat butter and what a meal!! Thanks. - 4/19/09

  • no profile photo

    3 of 3 people found this review helpful
    I made this soup, and the ONLY thing I did different was use turkey bacon and it was DELICIOUS!! TY Disneyfit! :) - 9/5/08

  • no profile photo

    2 of 2 people found this review helpful
    This was an incredible easy and very tasty soup... I used veggie and chicken broth and both were low sodium so salt content went down even more.. - 4/8/09