Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 139.8 | Total Fat | 2.1 g |
|---|---|
| Saturated Fat | 0.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 10.7 mg |
| Sodium | 255.5 mg |
| Potassium | 650.5 mg |
| Total Carbohydrate | 26.2 g |
| Dietary Fiber | 8.0 g |
| Sugars | 1.1 g |
| Protein | 12.2 g |
| Vitamin A | 25.3 % | Vitamin B-12 | 2.6 % |
|---|---|
| Vitamin B-6 | 4.6 % |
| Vitamin C | 7.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 7.4 % |
| Copper | 1.6 % |
| Folate | 1.7 % |
| Iron | 13.0 % |
| Magnesium | 1.6 % |
| Manganese | 2.5 % |
| Niacin | 5.5 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.5 % |
| Riboflavin | 3.4 % |
| Selenium | 4.8 % |
| Thiamin | 11.5 % |
| Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Great Northern Bean Soup
View the full Great Northern Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Great Northern Bean Soup
97 calories of Great Value Great Northern Beans 1/4 cup dry, (1.08 serving)
34 calories of Ham, regular (11% fat), (18.75 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Baby Carrots, raw, (0.83 medium)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, dried, (0.08 tbsp)
Calories per serving of Great Northern Bean Soup
97 calories of Great Value Great Northern Beans 1/4 cup dry, (1.08 serving)
34 calories of Ham, regular (11% fat), (18.75 grams)
3 calories of Onions, raw, (0.08 medium (2-1/2" dia))
3 calories of Baby Carrots, raw, (0.83 medium)
1 calories of Celery, raw, (0.33 stalk, small (5" long))
1 calories of Garlic, (0.17 clove)
0 calories of Parsley, dried, (0.08 tbsp)
Nutrition & Calorie Comments