Sweet Potatoes with Apples & Cranberries


4.8 of 5 (22)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 165.2
  • Total Fat: 4.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 493.3 mg
  • Total Carbs: 31.1 g
  • Dietary Fiber: 3.8 g
  • Protein: 1.2 g

View full nutritional breakdown of Sweet Potatoes with Apples & Cranberries calories by ingredient
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Number of Servings: 4

Ingredients


    2 medium to large sweet potatoes (about 1 to 1 1/4 lbs total), peeled and cut into bite size pieces
    1 medium Granny Smith apple, cored and diced into small (3/4 to 1 inch) pieces
    2 Tablespoons dried cranberries
    11/2 Tablespoons butter
    1 rounded Tablespoon brown sugar
    3/4 teaspoon salt
    1/2 teaspoon cinnamon

Directions

# Seal bag and shake gently to combine ingredients. Pat ingredients into single layer. Place bag in microwave.
# Cook on full power for 9 minutes (Medium bag) or 8 minutes (Large bag), or until sweet potatoes are tender. If needed, continue microwaving at 30-second intervals until sweet potatoes are tender.
# Allow bag to stand for 1 minute before handling. Shake gently to distribute ingredients. Carefully open bag and serve.

Number of Servings: 4

Recipe submitted by SparkPeople user CHELLES.

TAGS:  Side Items |

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Member Ratings For This Recipe


  • Very Good
    5 of 5 people found this review helpful
    Made this for Thanksgiving this year, using frozen cubed sweet potatoes. It was delicious!!! Smelled (and tasted) like apple pie filling. This one is a keeper! - 12/7/09

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  • 4 of 4 people found this review helpful
    Great recipe! My husband and I loved it but thought we would peel the apples next time. - 2/26/09

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  • Incredible!
    3 of 3 people found this review helpful
    Didn't have cranberries so I used dried cherries and cut them up a bit. I did it in the oven at 350F for an hour in a casserole dish with lid. - 6/8/10

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  • Incredible!
    3 of 3 people found this review helpful
    Thanks for the great recipe! Super easy, yummy, and FAST. - 1/22/10

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  • Incredible!
    3 of 4 people found this review helpful
    This was really good! I made it a little bit lighter by using Promise Activ Light Margarine instead of butter. I also used Splenda Brown Sugar Blend instead of regular brown sugar. It was great! - 2/19/08

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