Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.0 mg
Sodium 128.9 mg
Potassium 837.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.3 g
Sugars 2.9 g
Protein 7.5 g
Vitamin A 1.1 %
Vitamin B-12 3.3 %
Vitamin B-6 24.3 %
Vitamin C 24.2 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 6.7 %
Copper 9.2 %
Folate 11.3 %
Iron 9.3 %
Magnesium 11.2 %
Manganese 16.5 %
Niacin 10.7 %
Pantothenic Acid 6.6 %
Phosphorus 15.5 %
Riboflavin 7.6 %
Selenium 4.3 %
Thiamin 7.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Stuffed Potatoes

View the full Wonderful Stuffed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Stuffed Potatoes

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)

0 calories of Scallions, raw, (0.13 small (3" long))


Nutrition & Calorie Comments  

Of course, I had to use full fat of every ingredient and added some ham pieces. Yummy! Submitted by:
PREMAM
(3/25/20)
report inappropriate
This was really good . My exes Grandfather use to make these and they were so good. My Hubby just loved them. Submitted by:
SRIVERS1
(4/3/19)
report inappropriate
Very indulgent for not a lot of calories. Paired well with a light salad. Submitted by:
CCULLEN623
(7/15/18)
report inappropriate
Lot of taste for 164 calories Submitted by:
MNABOY
(2/28/18)
report inappropriate
Love mashed potatoes in any form. Eating the peel adds fiber to the meal. Submitted by:
SUSANBEAMON
(1/29/17)
report inappropriate
I don't think I can ever have regular old baked potatoes again! I made a few adjustments... I microwaved the potatoes to save me some time, I used low fat cream cheese instead of Greek Yogurt because my husband and I are not fans. I did like some others suggested and added parmesan cheese. So good! Submitted by:
BIGMOMMYBEM
(9/4/15)
report inappropriate
I used low fat ricotta instead of the cottage cheese and left off the hot sauce. My family liked the taste better. Submitted by:
NONNAOF2
(8/1/15)
report inappropriate