Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 164.4
Total Fat 0.8 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 2.0 mg
Sodium 128.9 mg
Potassium 837.5 mg
Total Carbohydrate 32.8 g
Dietary Fiber 3.3 g
Sugars 2.9 g
Protein 7.5 g
Vitamin A 1.1 %
Vitamin B-12 3.3 %
Vitamin B-6 24.3 %
Vitamin C 24.2 %
Vitamin D 0.8 %
Vitamin E 0.6 %
Calcium 6.7 %
Copper 9.2 %
Folate 11.3 %
Iron 9.3 %
Magnesium 11.2 %
Manganese 16.5 %
Niacin 10.7 %
Pantothenic Acid 6.6 %
Phosphorus 15.5 %
Riboflavin 7.6 %
Selenium 4.3 %
Thiamin 7.1 %
Zinc 4.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Wonderful Stuffed Potatoes

View the full Wonderful Stuffed Potatoes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Wonderful Stuffed Potatoes

139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)

15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))

6 calories of Parmesan Cheese, grated, (0.25 tbsp)

2 calories of Milk, nonfat, (0.03 cup)

2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)

0 calories of Scallions, raw, (0.13 small (3" long))


Nutrition & Calorie Comments  

Of course, I had to use full fat of every ingredient and added some ham pieces. Yummy! Submitted by:
PREMAMEHROTRA
(3/25/20)
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This was really good . My exes Grandfather use to make these and they were so good. My Hubby just loved them. Submitted by:
SRIVERS1
(4/3/19)
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Very indulgent for not a lot of calories. Paired well with a light salad. Submitted by:
CCULLEN623
(7/15/18)
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Lot of taste for 164 calories Submitted by:
MNABOY
(2/28/18)
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Love mashed potatoes in any form. Eating the peel adds fiber to the meal. Submitted by:
SUSANBEAMON
(1/29/17)
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I don't think I can ever have regular old baked potatoes again! I made a few adjustments... I microwaved the potatoes to save me some time, I used low fat cream cheese instead of Greek Yogurt because my husband and I are not fans. I did like some others suggested and added parmesan cheese. So good! Submitted by:
BIGMOMMYBEM
(9/4/15)
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I used low fat ricotta instead of the cottage cheese and left off the hot sauce. My family liked the taste better. Submitted by:
NONNAOF2
(8/1/15)
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Great new recipe, I have never had a stuffed potato before, so I don't know what a high calorie recipe would taste like. Added two tbsp. bacon bits. Just excellent. Submitted by:
CAROLYNSUE17
(12/28/14)
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The Directions say this yields 8 but the nutritional says there are 4 servings per recipe does that mean the nutritional is for is for a full potato or a half potato? Submitted by:
MINALESCA
(7/18/14)
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Ok, I may have missed this somewhere, but the nutritional info says 4 servings, and at the end of the directions it says 8. Help? Submitted by:
PIXIERUN13
(11/4/13)
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Just incredible...seemed like it should have way more calories than it did..........a meal in itself, but nice to add some greens along with it or as someone else suggested to make it a complete meal, add turkey or chicken bits Submitted by:
JOANOFSPARK
(9/28/13)
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I would have to make multiple changes to this recipe as I am dairy intolerant. So I would emit the yogurt, the cottage cheese, cheese and mile. I would use Coffee Rich non dairy creamer. A wee bit of Butter some garlic and perhaps some chives. Use Organic low fat Mozzarella cheese. Submitted by:
CANMERA
(9/22/13)
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