Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 164.4 | Total Fat | 0.8 g |
---|---|
Saturated Fat | 0.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 2.0 mg |
Sodium | 128.9 mg |
Potassium | 837.5 mg |
Total Carbohydrate | 32.8 g |
Dietary Fiber | 3.3 g |
Sugars | 2.9 g |
Protein | 7.5 g |
Vitamin A | 1.1 % | Vitamin B-12 | 3.3 % |
---|---|
Vitamin B-6 | 24.3 % |
Vitamin C | 24.2 % |
Vitamin D | 0.8 % |
Vitamin E | 0.6 % |
Calcium | 6.7 % |
Copper | 9.2 % |
Folate | 11.3 % |
Iron | 9.3 % |
Magnesium | 11.2 % |
Manganese | 16.5 % |
Niacin | 10.7 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 15.5 % |
Riboflavin | 7.6 % |
Selenium | 4.3 % |
Thiamin | 7.1 % |
Zinc | 4.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Wonderful Stuffed Potatoes
View the full Wonderful Stuffed Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Wonderful Stuffed Potatoes
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)
0 calories of Scallions, raw, (0.13 small (3" long))
Calories per serving of Wonderful Stuffed Potatoes
139 calories of Baked Potato, with skin, (0.50 large (3" to 4-1/4" dia.)
15 calories of Cottage Cheese, 1% Milkfat, (0.09 cup (not packed))
6 calories of Parmesan Cheese, grated, (0.25 tbsp)
2 calories of Milk, nonfat, (0.03 cup)
2 calories of Oikos Organic Greek Yogurt, Plain, (0.13 oz)
0 calories of Scallions, raw, (0.13 small (3" long))
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