Whole Grain Waffles

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 117.3
  • Total Fat: 3.9 g
  • Cholesterol: 19.3 mg
  • Sodium: 234.9 mg
  • Total Carbs: 15.0 g
  • Dietary Fiber: 1.8 g
  • Protein: 4.2 g

View full nutritional breakdown of Whole Grain Waffles calories by ingredient



Number of Servings: 10

Ingredients

    1 1/2 c White Whole Wheat flour
    2 tsp salt
    1 1/2 tbsp agave
    1 egg
    1 1/2 c luke warm milk
    2 tbsp vegetable oil

Directions

Whisk the dry ingredients together and in a separate bowl mix the wet ingredients together. Add the wet to the dry and stir until just blended. It's OK for it to be lumpy. Cook according to your waffle maker instructions. This recipe works for belgium waffle makers too.

Serving Size: Makes 10 waffle depending on your waffle maker

Number of Servings: 10

Recipe submitted by SparkPeople user ASHMOMOF4.