Whole Grain Waffles with Red Mill (use 6T batter)
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 205.9
- Total Fat: 8.2 g
- Cholesterol: 78.2 mg
- Sodium: 304.5 mg
- Total Carbs: 23.8 g
- Dietary Fiber: 3.0 g
- Protein: 8.6 g
View full nutritional breakdown of Whole Grain Waffles with Red Mill (use 6T batter) calories by ingredient
Introduction
Recipe from Red Mill bag (halved). Doesn't include syrup and butter Recipe from Red Mill bag (halved). Doesn't include syrup and butterNumber of Servings: 2
Ingredients
-
1/2 cup (140g) Bob's Red Mill Buttermilk Pancake & Waffle Whole Grain Mix
1 egg
1 T oil
6T skim milk
Tips
Waffles freeze well. Toast frozen waffles on 3 or 4 frozen.
Directions
Stir all ingredients until just blended. Pour 6T into waffle iron set to 3.5.
Serving Size: makes 2.5 round waffles.
Serving Size: makes 2.5 round waffles.