Good 3.5/5
(2 ratings)
Moong dal Khichadi (Indian Lentil-Rice comfort food)
a very yummy sunday-night hot meal of rice and lentils. served with yogurt and lemon pickle or spiced buttermilk
(the nutritional info shows info for 3 cups COOKED rice and 2 cups COOKED moong dal - which is the amount you get when you start with 1 cup basmati rice and 1/2 cup dal but cook it with a lot of water to get a thick porridge like consistency)
CALORIES: 250.4 |
FAT: 6.7g |
PROTEIN: 6.1g |
CARBS: 40.9g |
FIBER: 2.8g