Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 426.0 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 3.2 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.1 g |
| Cholesterol | 20.2 mg |
| Sodium | 639.9 mg |
| Potassium | 219.7 mg |
| Total Carbohydrate | 64.5 g |
| Dietary Fiber | 15.0 g |
| Sugars | 12.2 g |
| Protein | 33.1 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.7 % |
| Vitamin E | 0.4 % |
| Calcium | 15.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 2.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.1 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian type of rice
View the full Indian type of rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian type of rice
152 calories of Lentils, cooked, boiled, no salt added, (0.66 cup)
110 calories of Wild rice cooked, (0.66 cup)
100 calories of Cottage cheese 1% fat, (0.50 cup)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Spaghetti squash, (1 cup)
0 calories of Himalayan Pink Salt, (0.25 tsp)
Calories per serving of Indian type of rice
152 calories of Lentils, cooked, boiled, no salt added, (0.66 cup)
110 calories of Wild rice cooked, (0.66 cup)
100 calories of Cottage cheese 1% fat, (0.50 cup)
34 calories of Butter, salted, (0.33 tbsp)
31 calories of Spaghetti squash, (1 cup)
0 calories of Himalayan Pink Salt, (0.25 tsp)