Indian Rice with Chicken

Indian Rice with Chicken
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 306.8
  • Total Fat: 10.8 g
  • Cholesterol: 48.8 mg
  • Sodium: 472.7 mg
  • Total Carbs: 29.5 g
  • Dietary Fiber: 7.3 g
  • Protein: 27.0 g

View full nutritional breakdown of Indian Rice with Chicken calories by ingredient
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Introduction

Absolutely loved this! It could also be made without the chicken. Absolutely loved this! It could also be made without the chicken.
Number of Servings: 4

Ingredients

    1.5 cup Swanson Chicken Fat Free Chicken Broth Less Sodium
    1 cup Great Value Instant Brown Rice
    1/4 cup (8 fl oz) Water, tap
    1 tsp Curry powder
    1/2 tsp Garlic powder
    1/4 tsp Cinnamon, ground
    1/8 tsp Paprika
    1/8tsp Cloves, ground
    1/2 cup, chopped Onions, raw
    1.75 cup Dark Red Kidney Bean, Great Value (by MYSTIQALWOLF)
    12 oz Tyson boneless, skinless chicken breast, diced
    2 tbsp Extra Virgin Olive Oil

Directions

In a large skillet, heat olive oil. Add the diced chicken breast. Heat until chicken is cooked all the way through.
Add water and chicken broth and bring to a boil.
In a large bowl combine rice, curry powder, garlic powder, cinnamon, paprika and cloves; stir to mix.
Once the chicken is boiling add the spiced rice and onions. Cover and cook until rice is tender, about 15 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user LADYLUK.

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