Potato Flake Fried Chicken
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 265.2
- Total Fat: 7.6 g
- Cholesterol: 142.6 mg
- Sodium: 318.2 mg
- Total Carbs: 12.2 g
- Dietary Fiber: 0.0 g
- Protein: 35.2 g
View full nutritional breakdown of Potato Flake Fried Chicken calories by ingredient
Introduction
A new spin on fried chicken! A new spin on fried chicken!Number of Servings: 4
Ingredients
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1.5 lb. boneless, skinless chicken thighs
1 packet instant mashed potato flakes
seasonings
butter spray, like Parkay
Directions
Pre-heat oven to 400 degrees Farenheit.
Line baking sheet with foil and spray with cooking spray.
Take potato flakes, place in large bowl. Add whatever seasonings you'd like.
Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.
Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.
Bake for about 20 minutes or until cooked through.
Line baking sheet with foil and spray with cooking spray.
Take potato flakes, place in large bowl. Add whatever seasonings you'd like.
Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.
Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.
Bake for about 20 minutes or until cooked through.
Member Ratings For This Recipe
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PHATCHIC411
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