Potato Flake Fried Chicken

451SHARES
Potato Flake Fried Chicken

4.2 of 5 (226)
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 265.2
  • Total Fat: 7.6 g
  • Cholesterol: 142.6 mg
  • Sodium: 318.2 mg
  • Total Carbs: 12.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 35.2 g

View full nutritional breakdown of Potato Flake Fried Chicken calories by ingredient
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Introduction

A new spin on fried chicken! A new spin on fried chicken!
Number of Servings: 4

Ingredients

    1.5 lb. boneless, skinless chicken thighs
    1 packet instant mashed potato flakes
    seasonings
    butter spray, like Parkay

Directions

Pre-heat oven to 400 degrees Farenheit.

Line baking sheet with foil and spray with cooking spray.

Take potato flakes, place in large bowl. Add whatever seasonings you'd like.

Take each chicken thigh, spray each side with butter spray, then dredge through seasoned potato flakes. Make sure to coat thoroughly.

Place flaked thighs on baking sheet. Sprinkle remaining flakes as desired over thighs. Spray tops with cooking spray.

Bake for about 20 minutes or until cooked through.

451SHARES
TAGS:  Poultry |

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Member Ratings For This Recipe


  • Incredible!
    22 of 23 people found this review helpful
    This recipe was really good!Instead of butter I used Fat Free nonstick cooking spray when I coated the chicken and chicken breasts. I would have never thought to use it on chicken to give it that crispy effect.Thanks I will definitely use this recipe again! - 2/3/09

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  • Incredible!
    18 of 18 people found this review helpful
    Wow absolutely fantastic!!!It cured my crunchy deep fried craving that I get every now and then, my hubby and children could not get enough of it,Im goign to make this again and make it with little pieces of chicken breast like chicken nugget style yummy!! - 2/9/09

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  • 16 of 16 people found this review helpful
    Used Chicken breast and 1/2 packet of Ranch dry dressing to the pot flakes..Yummy. Great recipe thanks. - 2/19/09

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  • Incredible!
    15 of 15 people found this review helpful
    Very easy! Satisfied that need for crunchy food also! Hint: Spray the tops of the chicken with veggie spray and turn them 1/2 way through cooking. You will get a nice crisp on both sides. - 2/9/09

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  • Very Good
    12 of 12 people found this review helpful
    We tried it with chicken breast and it was really good. I used garlic flavored potato flakes.
    Thanks
    - 2/8/09

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