Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 300.0 | Total Fat | 11.3 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 2.5 g |
| Cholesterol | 75.0 mg |
| Sodium | 355.4 mg |
| Potassium | 33.0 mg |
| Total Carbohydrate | 24.3 g |
| Dietary Fiber | 2.6 g |
| Sugars | 1.5 g |
| Protein | 29.3 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 59.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 0.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.0 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian ground turkey and rice
View the full Indian ground turkey and rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian ground turkey and rice
130 calories of Butterball All Natural Ground Turkey 93% Lean (4 oz., 112g), (1 serving)
83 calories of Lotus Foods - Forbidden Rice (Black Rice), (0.13 cup)
40 calories of Curry - Paste Patak s Hot, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
5 calories of Bell Pepper - Green, (18.75 gram(s))
Calories per serving of Indian ground turkey and rice
130 calories of Butterball All Natural Ground Turkey 93% Lean (4 oz., 112g), (1 serving)
83 calories of Lotus Foods - Forbidden Rice (Black Rice), (0.13 cup)
40 calories of Curry - Paste Patak s Hot, (0.50 tbsp)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Raw White Onion (Serving = 1 medium Onion), (0.25 serving)
5 calories of Bell Pepper - Green, (18.75 gram(s))