Indian ground turkey and rice

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 300.0
  • Total Fat: 11.3 g
  • Cholesterol: 75.0 mg
  • Sodium: 355.4 mg
  • Total Carbs: 24.3 g
  • Dietary Fiber: 2.6 g
  • Protein: 29.3 g

View full nutritional breakdown of Indian ground turkey and rice calories by ingredient


a flavorful dish a flavorful dish
Number of Servings: 4


    1/2 cup black or brown rice
    1/2 a large onion
    1/2 a green pepper
    1/2 a package of ground turkey (approx 450g)
    2 heaping tsp of Patak's curry


boil the rice;
cook the onion and pepper in oil then drain and add in the turkey - "brown" the turkey and drain - add in the Patak's sauce then add in the rice, mix thoroughly

Serving Size: makes 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user SHOUSER144.