Homemade Moong Khichdi (1srv=1cup, Indian Rice-Lentil Porridge)

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 51.1
  • Total Fat: 2.8 g
  • Cholesterol: 4.0 mg
  • Sodium: 137.9 mg
  • Total Carbs: 5.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 1.1 g

View full nutritional breakdown of Homemade Moong Khichdi (1srv=1cup, Indian Rice-Lentil Porridge) calories by ingredient



Number of Servings: 5

Ingredients

    *moong daal, 50 gram(s) - uncooked ~0.25cup
    *instant white rice( Rice Bowl)0.5 cup uncooked, 0.5 serving ~0.25cup
    Butter / Ghee 14g/1 tbs=1 serv, 2 tsp
    1 tsp salt
    1 pinch turmeric
    3 cups of water

Directions

Pressure cook together for 1 whistle plus 2 minutes. Cool. Serve hot.

Serving Size: makes 5 servings of 1 cup each

Number of Servings: 5

Recipe submitted by SparkPeople user POOJAC20.