Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 228.6 | Total Fat | 11.9 g |
|---|---|
| Saturated Fat | 9.3 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 11.4 mg |
| Sodium | 79.2 mg |
| Potassium | 175.4 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 0.4 g |
| Sugars | 19.4 g |
| Protein | 6.1 g |
| Vitamin A | 2.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 14.3 % |
| Vitamin E | 0.4 % |
| Calcium | 18.9 % |
| Copper | 6.7 % |
| Folate | 4.2 % |
| Iron | 9.2 % |
| Magnesium | 5.7 % |
| Manganese | 20.2 % |
| Niacin | 3.0 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 5.3 % |
| Riboflavin | 0.7 % |
| Selenium | 2.4 % |
| Thiamin | 3.7 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Indian Rice Pudding
View the full Indian Rice Pudding Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Indian Rice Pudding
86 calories of Whole Milk / Vitamin D, (0.57 cup)
30 calories of Raisins, (10 grams)
26 calories of White Rice, long grain, cooked, (20 grams)
20 calories of Brown Sugar, (1.80 tsp unpacked)
12 calories of Coconut Milk (Silk), (0.15 cup)
Calories per serving of Indian Rice Pudding
86 calories of Whole Milk / Vitamin D, (0.57 cup)
30 calories of Raisins, (10 grams)
26 calories of White Rice, long grain, cooked, (20 grams)
20 calories of Brown Sugar, (1.80 tsp unpacked)
12 calories of Coconut Milk (Silk), (0.15 cup)
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