Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.0 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 3.6 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 17.0 mg |
| Sodium | 168.9 mg |
| Potassium | 805.2 mg |
| Total Carbohydrate | 44.4 g |
| Dietary Fiber | 4.4 g |
| Sugars | 2.4 g |
| Protein | 10.4 g |
| Vitamin A | 3.5 % | Vitamin B-12 | 2.0 % |
|---|---|
| Vitamin B-6 | 28.5 % |
| Vitamin C | 61.0 % |
| Vitamin D | 2.4 % |
| Vitamin E | 0.5 % |
| Calcium | 15.7 % |
| Copper | 11.5 % |
| Folate | 12.6 % |
| Iron | 11.3 % |
| Magnesium | 12.6 % |
| Manganese | 18.2 % |
| Niacin | 12.8 % |
| Pantothenic Acid | 6.6 % |
| Phosphorus | 19.3 % |
| Riboflavin | 9.7 % |
| Selenium | 8.7 % |
| Thiamin | 15.4 % |
| Zinc | 7.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Potato Soup w/a kick
View the full Mom's Potato Soup w/a kick Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Potato Soup w/a kick
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Flour, white, (0.08 cup)
13 calories of BacOs Bacon Bits, (0.67 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Corn Starch, (0.02 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Water, tap, (0.50 cup (8 fl oz))
Calories per serving of Mom's Potato Soup w/a kick
127 calories of Potato, raw, (0.50 large (3" to 4-1/4" dia.))
59 calories of Cheddar Cheese, (0.13 cup, shredded)
36 calories of Flour, white, (0.08 cup)
13 calories of BacOs Bacon Bits, (0.67 tbsp)
12 calories of Whole Milk / Vitamin D, (0.08 cup)
10 calories of Corn Starch, (0.02 cup)
1 calories of Garlic, (0.25 cloves)
0 calories of Water, tap, (0.50 cup (8 fl oz))
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