Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 211.3
Total Fat 4.6 g
Saturated Fat 0.6 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 0.0 mg
Sodium 4.1 mg
Potassium 71.1 mg
Total Carbohydrate 38.5 g
Dietary Fiber 0.7 g
Sugars 0.6 g
Protein 3.5 g
Vitamin A 5.1 %
Vitamin B-12 0.0 %
Vitamin B-6 0.9 %
Vitamin C 8.2 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 1.8 %
Copper 1.1 %
Folate 24.4 %
Iron 7.8 %
Magnesium 1.3 %
Manganese 2.1 %
Niacin 10.9 %
Pantothenic Acid 0.2 %
Phosphorus 1.0 %
Riboflavin 1.2 %
Selenium 0.2 %
Thiamin 0.9 %
Zinc 0.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Indian fried rice

View the full Indian fried rice Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Indian fried rice

160 calories of rice, jasmine, Carolina, 1/4 c dry=3/4 c cooked, (0.25 cup)

40 calories of Olive Oil, (1 1tsp)

8 calories of Scallions, raw, (1 large)

0 calories of Serrano Peppers, (0.05 pepper)


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