(Top 500 Recipes)

Chowder Recipes

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Member Recipes for Chowder

Low-Fat Cheddar Chowder
TIMEN/A
CALS222
(61 ratings)
Low-Fat Cheddar Chowder

This version only has 225 calories per serving!Submitted by: EMMJAE

CALORIES 222 FAT 8 PROTEIN 18 CARBS 19 FIBER 1
Full ingredient & nutrition information of the Low-Fat Cheddar Chowder Calories
Fish Chowder
TIME60
CALS249
(22 ratings)
Fish Chowder

This light version of an old-time favorite will save you approximately 50 calories and 8 grams of fat per serving.Submitted by: SHELMIKLIS

CALORIES 249 FAT 8 PROTEIN 27 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Fish Chowder Calories
Corn Chowder
TIMEN/A
CALS210
(273 ratings)
Corn Chowder

Using low-fat milk instead of cream lowers the saturated fat content in this hearty summer soup.

CALORIES 210 FAT 5 PROTEIN 8 CARBS 33 FIBER 3
Full ingredient & nutrition information of the Corn Chowder Calories
Rockport Fish Chowder RECIPE
TIMEN/A
CALS194
(6 ratings)
Rockport Fish Chowder

Low fat milk and clam juice are the secrets to the lower fat and saturated fat content of this satisfying supper soup.

CALORIES 194 FAT 4 PROTEIN 17 CARBS 22 FIBER 2
Full ingredient & nutrition information of the Rockport Fish Chowder Calories
Shrimp & Corn Chowder
TIME40
CALS267
(44 ratings)
Shrimp & Corn Chowder

An concauction I created in 2008 during the first Monday Night Football Game.Submitted by: SHREKKC

CALORIES 267 FAT 4 PROTEIN 17 CARBS 42 FIBER 5
Full ingredient & nutrition information of the Shrimp & Corn Chowder Calories
Corn Chowder
TIME50
CALS158
(15 ratings)
Corn Chowder

Very satisfying. A large pot of soup that tastes even better the next day.Submitted by: JUSTMISHY

CALORIES 158 FAT 4 PROTEIN 5 CARBS 29 FIBER 3
Full ingredient & nutrition information of the Corn Chowder Calories
Piquant Corn & Tomato Chowder
TIME49
CALS267
(no ratings)
Piquant Corn & Tomato Chowder

Sweet & spicy curry & smokey heat of chipotle. For a harvest celebration use fresh corn & tomatoes.Submitted by: CELTIC_WITCH

CALORIES 267 FAT 11 PROTEIN 11 CARBS 37 FIBER 5
Full ingredient & nutrition information of the Piquant Corn & Tomato Chowder Calories
Skinny Seafood Chowder
TIME390
CALS145
(1 rating)
Skinny Seafood Chowder

Creamy, Low Fat and FlavorfulSubmitted by: CREATIVELIZA

CALORIES 145 FAT 3 PROTEIN 12 CARBS 20 FIBER 3
Full ingredient & nutrition information of the Skinny Seafood Chowder Calories
Corn and Potato Chowder
TIME30
CALS349
(no ratings)
Corn and Potato Chowder

from CookingLight Jan 2006Submitted by: NWCRAFTY

CALORIES 349 FAT 9 PROTEIN 13 CARBS 60 FIBER 8
Full ingredient & nutrition information of the Corn and Potato Chowder Calories
Winter Vegetable Chowder
TIME35
CALS192
(no ratings)
Winter Vegetable Chowder

This chowder is so good on a cold day and just warms you up inside...It also keeps you coming back for more of that wonderful taste.Submitted by: PATRICIAROSE7

CALORIES 192 FAT 5 PROTEIN 7 CARBS 32 FIBER 5
Full ingredient & nutrition information of the Winter Vegetable Chowder Calories
Curried Chicken Corn Chowder
TIME75
CALS300
(no ratings)
Curried Chicken Corn Chowder

Wonderful, sweet, spicy comfort chowder adapted from a Cooking Light recipe. It is quick and fills the house with a yummy aroma.Submitted by: MUCH_TO_DO

CALORIES 300 FAT 6 PROTEIN 26 CARBS 39 FIBER 6
Full ingredient & nutrition information of the Curried Chicken Corn Chowder Calories
Poblano-Corn chowder with Grilled Shellfish
TIME42
CALS360
(2 ratings)
Poblano-Corn chowder with Grilled Shellfish

Simple and delicious; Can accompany with warm flour or corn tortillasSubmitted by: MARITZABAEZ

CALORIES 360 FAT 7 PROTEIN 24 CARBS 55 FIBER 7
Full ingredient & nutrition information of the Poblano-Corn chowder with Grilled Shellfish Calories
Amaranth, Quinoa, and Corn Chowder
TIMEN/A
CALS223
(3 ratings)
Amaranth, Quinoa, and Corn Chowder

Ingredients indigenous to the New World, like amaranth, quinoa, and corn, have a natural affinity. In this soup, the amaranth and quinoa add substance and subtle flavor variations to the more familiar taste of sweet corn.Submitted by: LIBERTYM

CALORIES 223 FAT 9 PROTEIN 7 CARBS 29 FIBER 4
Full ingredient & nutrition information of the Amaranth, Quinoa, and Corn Chowder Calories
Quick Corn Chowder
TIME30
CALS375
(no ratings)
Quick Corn Chowder

Quick and lower fat chowder!Submitted by: AMD218

CALORIES 375 FAT 11 PROTEIN 12 CARBS 61 FIBER 5
Full ingredient & nutrition information of the Quick Corn Chowder Calories
Cheddar Potato Chowder
TIME40
CALS213
(no ratings)
Cheddar Potato Chowder

This is another recipe from Light & Tasty Magazine. We fix it when it's cold outside. For less fat or to make it vegetarian, take out the ham!Submitted by: SUPERSILLYGIRL

CALORIES 213 FAT 5 PROTEIN 17 CARBS 26 FIBER 3
Full ingredient & nutrition information of the Cheddar Potato Chowder Calories
Veggie Chowder
TIMEN/A
CALS260
(no ratings)
Veggie Chowder

Full of veggies and creamy without heavy cream.Submitted by: LOSINGKATIE

CALORIES 260 FAT 3 PROTEIN 12 CARBS 49 FIBER 6
Full ingredient & nutrition information of the Veggie Chowder Calories
Fish and Seafood Chowder
TIMEN/A
CALS230
(no ratings)
Fish and Seafood Chowder

SouprSubmitted by: GREGINND

CALORIES 230 FAT 6 PROTEIN 25 CARBS 20 FIBER 2
Full ingredient & nutrition information of the Fish and Seafood Chowder Calories
Creamy Corn Chowder
TIMEN/A
CALS1,037
(no ratings)
Creamy Corn Chowder

Guests at the Hotel Pattee in Perry, Iowa, savor this soup ladled into bread bowls for a doubly delicious presentation. The hotel's chefs roast the corn in the husk before adding it to the soup. I simplified the recipe by using frozen corn instead.Submitted by: SQUIRRELWOLFS

CALORIES 1,037 FAT 34 PROTEIN 33 CARBS 156 FIBER 13
Full ingredient & nutrition information of the Creamy Corn Chowder Calories
Wild Rice Chowder
TIME105
CALS216
(no ratings)
Wild Rice Chowder

4 ww pointsSubmitted by: LAUREY1

CALORIES 216 FAT 7 PROTEIN 23 CARBS 15 FIBER 2
Full ingredient & nutrition information of the Wild Rice Chowder Calories
No Photo Available
TIME625
CALS89
(5 ratings)
HealthierLynn's Potato & Canadian Bacon Chowder

The lengthy cooking time is worth the waitSubmitted by: HEALTHIERLYNN

CALORIES 89 FAT 2 PROTEIN 7 CARBS 12 FIBER 1
Full ingredient & nutrition information of the HealthierLynn's Potato & Canadian Bacon Chowder Calories
No Photo Available
TIMEN/A
CALS262
(7 ratings)
Quick Chicken-Corn Chowder

Submitted by: MOSHELL19

CALORIES 262 FAT 5 PROTEIN 23 CARBS 36 FIBER 3
Full ingredient & nutrition information of the Quick Chicken-Corn Chowder Calories
No Photo Available
TIMEN/A
CALS149
(5 ratings)
Chicken Chowder

A thick, hearty chowder great for lunch or substantial enough for dinner. Submitted by: DONIACPA

CALORIES 149 FAT 3 PROTEIN 8 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Chicken Chowder Calories
No Photo Available
TIMEN/A
CALS314
(4 ratings)
Corn and Kielbasa Chowder

Submitted by: NIHAD910

CALORIES 314 FAT 9 PROTEIN 16 CARBS 46 FIBER 5
Full ingredient & nutrition information of the Corn and Kielbasa Chowder Calories
No Photo Available
TIME90
CALS275
(5 ratings)
Jen's Corn Chowder

Chowder is one of my favorite foods. I altered my usual version to creat a lower calorie, lower fat version that is still very yummy! It also freezes and reheats well so you can enjoy this corn chowder for weeks after making it.Submitted by: REALERN

CALORIES 275 FAT 10 PROTEIN 14 CARBS 35 FIBER 4
Full ingredient & nutrition information of the Jen's Corn Chowder Calories
No Photo Available
TIME35
CALS243
(11 ratings)
Crab & Red Pepper Chowder

Submitted by: AETERNE

CALORIES 243 FAT 5 PROTEIN 12 CARBS 40 FIBER 5
Full ingredient & nutrition information of the Crab & Red Pepper Chowder Calories
No Photo Available
TIMEN/A
CALS178
(4 ratings)
Midwest Ham & Cheese Chowder

Submitted by: SUNSHYNE25

CALORIES 178 FAT 6 PROTEIN 13 CARBS 18 FIBER 2
Full ingredient & nutrition information of the Midwest Ham & Cheese Chowder Calories
No Photo Available
TIMEN/A
CALS349
(68 ratings)
Chicken and Corn Chowder

Watch out for the jalapeņo pepper!

CALORIES 349 FAT 7 PROTEIN 27 CARBS 50 FIBER 4
Full ingredient & nutrition information of the Chicken and Corn Chowder Calories
No Photo Available
TIMEN/A
CALS173
(17 ratings)
Pumpkin Chowder

Sounds unusual, but try it! It's excellent for using up your Halloween pumpkins.Submitted by: KARATEMAMABEAR

CALORIES 173 FAT 6 PROTEIN 5 CARBS 25 FIBER 3
Full ingredient & nutrition information of the Pumpkin Chowder Calories
No Photo Available
TIME485
CALS156
(4 ratings)
Crockpot New England Clam Chowder

Easy and simple dinner to do ahead of timeSubmitted by: ITSMEGER

CALORIES 156 FAT 6 PROTEIN 7 CARBS 21 FIBER 1
Full ingredient & nutrition information of the Crockpot New England Clam Chowder Calories
No Photo Available
TIMEN/A
CALS134
(8 ratings)
Crock Pot Potato Chowder

modified from Recipe ZaarSubmitted by: MELISSACONATSER

CALORIES 134 FAT 2 PROTEIN 7 CARBS 23 FIBER 3
Full ingredient & nutrition information of the Crock Pot Potato Chowder Calories