Veggie chowder with bacon
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 183.8
- Total Fat: 4.4 g
- Cholesterol: 7.5 mg
- Sodium: 573.3 mg
- Total Carbs: 27.1 g
- Dietary Fiber: 2.7 g
- Protein: 8.7 g
View full nutritional breakdown of Veggie chowder with bacon calories by ingredient
Introduction
a family favorite, lightened up. a family favorite, lightened up.Number of Servings: 16
Ingredients
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Potato, raw, 8 medium, chopped
frozen Mixed Vegetables, 1 pkg
Big Buy Bacon 8 servings - cooked and drained
Kroger vegetable broth, 2 cans
low sodium 100% fat free chicken broth, 1 can
1 medium onion, chopped or 1/4 C mined onion
Fat Free Canned Milk, 2 cans
Water 2 cups (or so)
Mrs. Dash
Basil
Kroger 2% sharp cheese, 0.5 cup
Directions
put potatoes and broth in large dutch oven. Finish filling to just cover with about 1/2 inch over with water. Cook till potatoes are tender. Add frozen veggies and onion, stir in. Bring back to a boil. Cook till tender - about 10 minutes, then add milk. Stir and then add spices and bacon. Stir and simmer for about 10 minutes, serve with cheese sprinkled on top. Yum!
Number of Servings: 16
Recipe submitted by SparkPeople user SPAZWRITER.
Number of Servings: 16
Recipe submitted by SparkPeople user SPAZWRITER.