Veggie chowder with bacon

Veggie chowder with bacon
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Nutritional Info
  • Servings Per Recipe: 16
  • Amount Per Serving
  • Calories: 183.8
  • Total Fat: 4.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 573.3 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 2.7 g
  • Protein: 8.7 g

View full nutritional breakdown of Veggie chowder with bacon calories by ingredient


Introduction

a family favorite, lightened up. a family favorite, lightened up.
Number of Servings: 16

Ingredients

    Potato, raw, 8 medium, chopped
    frozen Mixed Vegetables, 1 pkg
    Big Buy Bacon 8 servings - cooked and drained
    Kroger vegetable broth, 2 cans
    low sodium 100% fat free chicken broth, 1 can
    1 medium onion, chopped or 1/4 C mined onion
    Fat Free Canned Milk, 2 cans
    Water 2 cups (or so)
    Mrs. Dash
    Basil
    Kroger 2% sharp cheese, 0.5 cup

Directions

put potatoes and broth in large dutch oven. Finish filling to just cover with about 1/2 inch over with water. Cook till potatoes are tender. Add frozen veggies and onion, stir in. Bring back to a boil. Cook till tender - about 10 minutes, then add milk. Stir and then add spices and bacon. Stir and simmer for about 10 minutes, serve with cheese sprinkled on top. Yum!

Number of Servings: 16

Recipe submitted by SparkPeople user SPAZWRITER.