Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 192.8
Total Fat 8.0 g
Saturated Fat 4.3 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 2.3 g
Cholesterol 61.3 mg
Sodium 880.5 mg
Potassium 357.7 mg
Total Carbohydrate 13.1 g
Dietary Fiber 0.9 g
Sugars 7.5 g
Protein 16.7 g
Vitamin A 8.6 %
Vitamin B-12 3.7 %
Vitamin B-6 6.7 %
Vitamin C 11.1 %
Vitamin D 13.8 %
Vitamin E 0.8 %
Calcium 19.6 %
Copper 3.0 %
Folate 3.2 %
Iron 2.8 %
Magnesium 6.6 %
Manganese 3.8 %
Niacin 3.2 %
Pantothenic Acid 6.0 %
Phosphorus 15.7 %
Riboflavin 13.0 %
Selenium 3.8 %
Thiamin 5.2 %
Zinc 5.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Washington State Clam Chowder

View the full Washington State Clam Chowder Recipe & Instructions
Submitted by: BONJI40

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Washington State Clam Chowder

51 calories of Butter, salted, (0.50 tbsp)

49 calories of Milk, canned, evaporated, nonfat, (58.33 mL)

46 calories of chopped clams, (0.33 cup)

22 calories of Bacon, pork, microwaved, (0.50 medium slices, cooked (raw product packed 20/lb))

18 calories of Potato, raw, (0.17 cup diced)

5 calories of Onions, raw, (0.08 cup, chopped)

1 calories of Pepper, white, (0.04 tbsp)

0 calories of Salt, (0.17 tsp)

0 calories of Water, tap, (0.33 cup (8 fl oz))


Nutrition & Calorie Comments  

No nutrition or calorie comments found.