Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 225.6
Total Fat 8.2 g
Saturated Fat 2.5 g
Polyunsaturated Fat 1.9 g
Monounsaturated Fat 2.6 g
Cholesterol 19.1 mg
Sodium 826.1 mg
Potassium 488.6 mg
Total Carbohydrate 26.4 g
Dietary Fiber 3.0 g
Sugars 4.4 g
Protein 10.8 g
Vitamin A 23.7 %
Vitamin B-12 5.1 %
Vitamin B-6 13.3 %
Vitamin C 22.1 %
Vitamin D 0.0 %
Vitamin E 2.0 %
Calcium 10.2 %
Copper 6.2 %
Folate 7.9 %
Iron 5.6 %
Magnesium 8.1 %
Manganese 8.0 %
Niacin 15.5 %
Pantothenic Acid 5.8 %
Phosphorus 18.1 %
Riboflavin 10.7 %
Selenium 10.3 %
Thiamin 8.8 %
Zinc 6.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Poblano Chicken Chowder

View the full Roasted Poblano Chicken Chowder Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Poblano Chicken Chowder

32 calories of Red Potato, (46 grams)

30 calories of Mission Corn Tortillas Extra thin, 2 tortillas, (0.38 serving)

23 calories of Brummel & Brown, Original Spread made with Yogurt, 1 Tbsp, (0.50 serving)

22 calories of Chicken Breast (cooked), no skin, roasted, (0.63 ounces)

20 calories of Sour Cream, reduced fat, (1 tbsp)

19 calories of Fat free half and half, (0.13 cup)

15 calories of Olive Oil, (0.38 1tsp)

14 calories of Flour, white, (0.03 cup)

13 calories of Better than Boullion Chicken Base, (0.88 tsp)

12 calories of Cheddar or Colby Cheese, Low Fat, (0.06 cup, shredded)

10 calories of Yellow Sweet Corn, Frozen, (0.06 cup kernels)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of poblano pepper (1 pepper), (0.38 serving)

3 calories of Carrots, raw, (0.13 small (5-1/2" long))

1 calories of Celery, raw, (0.25 stalk, small (5" long))

1 calories of Jalapeno Peppers, (0.13 pepper)

0 calories of Pepper, red or cayenne, (0.03 tsp)

0 calories of Water, tap, (0.88 cup (8 fl oz))

0 calories of Cilantro, raw, (0.50 tbsp)

0 calories of Cumin - ground (1 tsp), (0.13 tsp)


No nutrition or calorie comments found.