Tuna Rice Recipes

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I love sushi but I always gain weight if I eat more than the smallest amount of carbs. So I've turned to making the sushi without the sushi.Submitted by: LEGOS2STILETTOS

CALORIES: 334.4 | FAT: 24g | PROTEIN: 22g | CARBS: 10g | FIBER: 7.1g

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Good 3.5/5
(2 ratings)

Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.Submitted by: NIKHATZ

CALORIES: 220.1 | FAT: 2.7g | PROTEIN: 14.5g | CARBS: 36.1g | FIBER: 3.4g

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Tuna Rice Salad

By Fiona Haynes, About.com GuideSubmitted by: C_ANEMONE

CALORIES: 178.4 | FAT: 4.9g | PROTEIN: 9.3g | CARBS: 25g | FIBER: 3.2g

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Baked white rice with tuna and vegetables

This is a recipe that my mom used to made for us when we were children.Submitted by: KITCAT0372

CALORIES: 209.6 | FAT: 6.7g | PROTEIN: 9.5g | CARBS: 28g | FIBER: 1.3g

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Tuna Salad, Rice

This is a twist on a tuna salad my mother used to make, only no pasta, brown rice instead. It is quick and easy to make, kids love it too!Submitted by: BNDGDRGN88

CALORIES: 1238.6 | FAT: 22.5g | PROTEIN: 62.4g | CARBS: 194.4g | FIBER: 14g

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Cheesy tuna rice casserole

Tuna and cheesy rice skillet dinnerSubmitted by: LPOLEARY59

CALORIES: 293.2 | FAT: 6.4g | PROTEIN: 15.4g | CARBS: 32.5g | FIBER: 2.2g

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Brown Rice Quinoa Tuna Casserole

Friday supperSubmitted by: SISSYFEB48

CALORIES: 357.6 | FAT: 15.2g | PROTEIN: 33.5g | CARBS: 33.4g | FIBER: 3.5g

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Tuna Avocado Rice Wraps

Low fat and high protein... avocado is a great substitute for mayo!Submitted by: JSJL123

CALORIES: 139.7 | FAT: 5.9g | PROTEIN: 8g | CARBS: 14.9g | FIBER: 3.1g

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Tuna Rice Casserole

Submitted by: PJSTECINA

CALORIES: 232.9 | FAT: 8.1g | PROTEIN: 13g | CARBS: 27.5g | FIBER: 3.7g

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Tuna Rice Casserole

I like to use the reduced salt mushroom soup.Submitted by: KATHRYN592

CALORIES: 164.5 | FAT: 4.2g | PROTEIN: 7.4g | CARBS: 24.1g | FIBER: 2.1g

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TUNA RICE SALAD

Submitted by: JAGS42

CALORIES: 340.2 | FAT: 6.8g | PROTEIN: 21.6g | CARBS: 48.7g | FIBER: 3.3g

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Brown Rice Tuna Casserole

This recipe is a variation on Tuna Casserole that uses brown rice instead of pasta. Submitted by: MEELANA

CALORIES: 253.6 | FAT: 10.4g | PROTEIN: 12.8g | CARBS: 24.8g | FIBER: 1.8g

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Brown Rice Salad with Tomatoes, Peas, and Tuna

Submitted by: GRACECA24

CALORIES: 366.7 | FAT: 15.8g | PROTEIN: 15.7g | CARBS: 42.6g | FIBER: 6.2g

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Tuna and Brown Rice Salad

Tuna and brown rice salad with an EVO and ACV dressing.Submitted by: TMCOWING

CALORIES: 362 | FAT: 15g | PROTEIN: 31.6g | CARBS: 26.6g | FIBER: 4.3g

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Tuna and Rice

Submitted by: MICHMYBEL

CALORIES: 210.3 | FAT: 12.9g | PROTEIN: 4.9g | CARBS: 18.1g | FIBER: 1.7g

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Linda's Low Carb Tuna "Rice" Casserole

Submitted by: ALLYP2B

CALORIES: 314.7 | FAT: 25.7g | PROTEIN: 19g | CARBS: 3.5g | FIBER: 1.3g

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Mexican Tuna and Rice Salad

Lunch salad that was thrown together with leftover ingredients, tuna and covered in homemade taco seasoning/sauce.Submitted by: ANGELOFRAA

CALORIES: 369.2 | FAT: 3g | PROTEIN: 37.7g | CARBS: 50.3g | FIBER: 8.5g

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Oriental Green Beans, Tuna/w Rice Noodles

Submitted by: ARVILLA2

CALORIES: 434.6 | FAT: 11.5g | PROTEIN: 32.3g | CARBS: 43.7g | FIBER: 3.2g

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Cheesy Tuna and Rice Muffinettes

Submitted by: MLYONS2003

CALORIES: 211.7 | FAT: 10.1g | PROTEIN: 13.6g | CARBS: 17.2g | FIBER: 1g

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Tuna and Rice in Tomato Juice

Quick and easy to make.Submitted by: 21FREYA

CALORIES: 214.4 | FAT: 1.4g | PROTEIN: 10.2g | CARBS: 39.2g | FIBER: 3.8g

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Cheesey Broccoli Tuna Rice

This is a bowl of cheesey broccoli rice with tuna. It makes one serving and can easily be made in the microwave. Submitted by: THESHORTONE42

CALORIES: 392.1 | FAT: 13g | PROTEIN: 43.4g | CARBS: 28.6g | FIBER: 4.6g

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Incredible! 5.0/5
(1 rating)

Tuna Brown Rice Pasta Salad

Submitted by: NESTOFHOPER

CALORIES: 379.4 | FAT: 4.3g | PROTEIN: 20.9g | CARBS: 64g | FIBER: 2.2g

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Tuna Rice

Submitted by: WEAVEROFDREAMS

CALORIES: 589.5 | FAT: 0.7g | PROTEIN: 22.9g | CARBS: 123.4g | FIBER: 7.3g

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Tuna sushi rolls without rice

The rice adds a lot of empty calories to sushi, unless you use brown rice. I prefer to use this recipe for a nutritious, tasty, and attractive dish. Submitted by: CASEYTALK

CALORIES: 89.2 | FAT: 1.5g | PROTEIN: 14.7g | CARBS: 3.7g | FIBER: 1.1g

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gluten free tuna rice casserole

left over rice is great for this or use 8 oz pasta and cook that for the carbSubmitted by: 2SNOWCRANES

CALORIES: 288.5 | FAT: 11g | PROTEIN: 19.2g | CARBS: 27.4g | FIBER: 2g

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Kathy's Tuna Burgers with rice

The man wants rice with his fried tuna. Here ya go!Submitted by: KAT_RIN56

CALORIES: 126.5 | FAT: 0.7g | PROTEIN: 17g | CARBS: 12.1g | FIBER: 0.6g

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Tuna Brown Rice LOW CALORIES

Just something small I made for lunch. You can eat all in one sitting, but I like to split it into two and eat it for morning tea and lunch :)
Brown rice is super filling and I find I don't need to eat that much of it! Although I want to because it tastes so good ;)Submitted by: MAYRIBBONS

CALORIES: 62.8 | FAT: 0.9g | PROTEIN: 5.1g | CARBS: 8.6g | FIBER: 0.6g

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Incredible! 5.0/5
(1 rating)

Tuna and Rice Casserole

Submitted by: LLEIF885

CALORIES: 697.3 | FAT: 38g | PROTEIN: 58.2g | CARBS: 28.2g | FIBER: 0.3g

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Cheesy Tuna Rice

Submitted by: JMISTROUBLE

CALORIES: 526 | FAT: 25.3g | PROTEIN: 30.3g | CARBS: 37g | FIBER: 6.3g

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Tuna, Eggs and Rice with Bacon

This is a twist of the old salmon, eggs and rice from the southern days of old.Submitted by: SWEETEYES0601

CALORIES: 124.5 | FAT: 4.2g | PROTEIN: 8.9g | CARBS: 13.8g | FIBER: 1.1g

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Tuna Rice Recipes

Member Recipes for Tuna Rice