(154 Recipes)

Tuna Rice Recipes

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Member Recipes for Tuna Rice

Tuna Rolls minus the Sushi Rice

(no ratings)
Tuna Rolls minus the Sushi Rice

I love sushi but I always gain weight if I eat more than the smallest amount of carbs. So I've turned to making the sushi without the sushi.

CALORIES: 334.4  |  FAT: 24g  |  PROTEIN: 22g  |  CARBS: 10g  |  FIBER: 7.1g
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Tropical Fruit, Rice and Tuna Salad

Good 3.0/5
(3 ratings)
Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.

CALORIES: 220.1  |  FAT: 2.7g  |  PROTEIN: 14.5g  |  CARBS: 36.1g  |  FIBER: 3.4g
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Tuna Rice Salad

(no ratings)
Tuna Rice Salad

By Fiona Haynes, About.com Guide

CALORIES: 178.4  |  FAT: 4.9g  |  PROTEIN: 9.3g  |  CARBS: 25g  |  FIBER: 3.2g
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Baked white rice with tuna and vegetables

(no ratings)
Baked white rice with tuna and vegetables

This is a recipe that my mom used to made for us when we were children.

CALORIES: 209.6  |  FAT: 6.7g  |  PROTEIN: 9.5g  |  CARBS: 28g  |  FIBER: 1.3g
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Tuna Salad, Rice

(no ratings)
Tuna Salad, Rice

This is a twist on a tuna salad my mother used to make, only no pasta, brown rice instead. It is quick and easy to make, kids love it too!

CALORIES: 1238.6  |  FAT: 22.5g  |  PROTEIN: 62.4g  |  CARBS: 194.4g  |  FIBER: 14g
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Cheesy tuna rice casserole

(no ratings)
Cheesy tuna rice casserole

Tuna and cheesy rice skillet dinner

CALORIES: 293.2  |  FAT: 6.4g  |  PROTEIN: 15.4g  |  CARBS: 32.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cheesy tuna rice casserole Calories
Tuna Avocado Rice Wraps

(no ratings)
Tuna Avocado Rice Wraps

Low fat and high protein... avocado is a great substitute for mayo!

CALORIES: 139.7  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 14.9g  |  FIBER: 3.1g
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Tuna and Rice Cakes

(no ratings)
Tuna and Rice Cakes

Easy to eat on the go or freeze for later.

CALORIES: 180  |  FAT: 6.6g  |  PROTEIN: 12.9g  |  CARBS: 17.3g  |  FIBER: 0.5g
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Easy Tuna Rice Bake

(no ratings)
Easy Tuna Rice Bake

A quick and easy tuna rice bake when you are crunched for time.

CALORIES: 326.2  |  FAT: 6g  |  PROTEIN: 21.4g  |  CARBS: 46.4g  |  FIBER: 1.3g
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Tuna and rice chowder

(no ratings)
Tuna and rice chowder

Another happy home for leftovers!

CALORIES: 152.4  |  FAT: 5.2g  |  PROTEIN: 7.6g  |  CARBS: 11.4g  |  FIBER: 1g
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Tuna Rice Casserole

(no ratings)
Tuna Rice Casserole

CALORIES: 232.9  |  FAT: 8.1g  |  PROTEIN: 13g  |  CARBS: 27.5g  |  FIBER: 3.7g
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Tuna Rice Casserole

(no ratings)
Tuna Rice Casserole

I like to use the reduced salt mushroom soup.

CALORIES: 164.5  |  FAT: 4.2g  |  PROTEIN: 7.4g  |  CARBS: 24.1g  |  FIBER: 2.1g
Full ingredient & nutrition information of the Tuna Rice Casserole Calories
TUNA RICE SALAD

(no ratings)
TUNA RICE SALAD

CALORIES: 340.2  |  FAT: 6.8g  |  PROTEIN: 21.6g  |  CARBS: 48.7g  |  FIBER: 3.3g
Full ingredient & nutrition information of the TUNA RICE SALAD Calories
Brown Rice Tuna Casserole

(no ratings)
Brown Rice Tuna Casserole

This recipe is a variation on Tuna Casserole that uses brown rice instead of pasta.

CALORIES: 253.6  |  FAT: 10.4g  |  PROTEIN: 12.8g  |  CARBS: 24.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Brown Rice Tuna Casserole Calories
Brown Rice Salad with Tomatoes, Peas, and Tuna

(no ratings)
Brown Rice Salad with Tomatoes, Peas, and Tuna

CALORIES: 366.7  |  FAT: 15.8g  |  PROTEIN: 15.7g  |  CARBS: 42.6g  |  FIBER: 6.2g
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Tuna and Brown Rice Salad

(no ratings)
Tuna and Brown Rice Salad

Tuna and brown rice salad with an EVO and ACV dressing.

CALORIES: 362  |  FAT: 15g  |  PROTEIN: 31.6g  |  CARBS: 26.6g  |  FIBER: 4.3g
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Tuna and Rice

(no ratings)
Tuna and Rice

CALORIES: 210.3  |  FAT: 12.9g  |  PROTEIN: 4.9g  |  CARBS: 18.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tuna and Rice Calories
Linda's Low Carb Tuna

(no ratings)
Linda's Low Carb Tuna "Rice" Casserole

CALORIES: 314.7  |  FAT: 25.7g  |  PROTEIN: 19g  |  CARBS: 3.5g  |  FIBER: 1.3g
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Mexican Tuna and Rice Salad

(no ratings)
Mexican Tuna and Rice Salad

Lunch salad that was thrown together with leftover ingredients, tuna and covered in homemade taco seasoning/sauce.

CALORIES: 369.2  |  FAT: 3g  |  PROTEIN: 37.7g  |  CARBS: 50.3g  |  FIBER: 8.5g
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Oriental Green Beans, Tuna/w Rice Noodles

(no ratings)
Oriental Green Beans, Tuna/w Rice Noodles

CALORIES: 434.6  |  FAT: 11.5g  |  PROTEIN: 32.3g  |  CARBS: 43.7g  |  FIBER: 3.2g
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Cheesy Tuna and Rice Muffinettes

(no ratings)
Cheesy Tuna and Rice Muffinettes

CALORIES: 211.7  |  FAT: 10.1g  |  PROTEIN: 13.6g  |  CARBS: 17.2g  |  FIBER: 1g
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Tuna and Rice in Tomato Juice

(no ratings)
Tuna and Rice in Tomato Juice

Quick and easy to make.

CALORIES: 214.4  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 39.2g  |  FIBER: 3.8g
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Cheesey Broccoli Tuna Rice

(no ratings)
Cheesey Broccoli Tuna Rice

This is a bowl of cheesey broccoli rice with tuna. It makes one serving and can easily be made in the microwave.

CALORIES: 392.1  |  FAT: 13g  |  PROTEIN: 43.4g  |  CARBS: 28.6g  |  FIBER: 4.6g
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Tuna Brown Rice Pasta Salad

Incredible! 5.0/5
(1 rating)
Tuna Brown Rice Pasta Salad

CALORIES: 379.4  |  FAT: 4.3g  |  PROTEIN: 20.9g  |  CARBS: 64g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Tuna Brown Rice Pasta Salad Calories
Tuna Rice

(no ratings)
Tuna Rice

CALORIES: 589.5  |  FAT: 0.7g  |  PROTEIN: 22.9g  |  CARBS: 123.4g  |  FIBER: 7.3g
Full ingredient & nutrition information of the Tuna Rice Calories
Tuna sushi rolls without rice

(no ratings)
Tuna sushi rolls without rice

The rice adds a lot of empty calories to sushi, unless you use brown rice. I prefer to use this recipe for a nutritious, tasty, and attractive dish.

CALORIES: 89.2  |  FAT: 1.5g  |  PROTEIN: 14.7g  |  CARBS: 3.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tuna sushi rolls without rice Calories
gluten free tuna rice casserole

(no ratings)
gluten free tuna rice casserole

left over rice is great for this or use 8 oz pasta and cook that for the carb

CALORIES: 288.5  |  FAT: 11g  |  PROTEIN: 19.2g  |  CARBS: 27.4g  |  FIBER: 2g
Full ingredient & nutrition information of the gluten free tuna rice casserole Calories
Kathy's Tuna Burgers with rice

(no ratings)
Kathy's Tuna Burgers with rice

The man wants rice with his fried tuna. Here ya go!

CALORIES: 126.5  |  FAT: 0.7g  |  PROTEIN: 17g  |  CARBS: 12.1g  |  FIBER: 0.6g
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Tuna Brown Rice LOW CALORIES

(no ratings)
Tuna Brown Rice LOW CALORIES

Just something small I made for lunch. You can eat all in one sitting, but I like to split it into two and eat it for morning tea and lunch :)
Brown rice is super filling and I find I don't need to eat that much of it! Although I want to because it tastes so good ;)

CALORIES: 62.8  |  FAT: 0.9g  |  PROTEIN: 5.1g  |  CARBS: 8.6g  |  FIBER: 0.6g
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Tuna and Rice Casserole

Incredible! 5.0/5
(1 rating)
Tuna and Rice Casserole

CALORIES: 697.3  |  FAT: 38g  |  PROTEIN: 58.2g  |  CARBS: 28.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna and Rice Casserole Calories