(152 Recipes)

Tuna Rice Recipes

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Member Recipes for Tuna Rice

Tuna Rolls minus the Sushi Rice

(no ratings)
Tuna Rolls minus the Sushi Rice

I love sushi but I always gain weight if I eat more than the smallest amount of carbs. So I've turned to making the sushi without the sushi.Submitted by: LEGOS2STILETTOS

CALORIES: 334.4  |  FAT: 24g  |  PROTEIN: 22g  |  CARBS: 10g  |  FIBER: 7.1g
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Tropical Fruit, Rice and Tuna Salad

Good 3.5/5
(2 ratings)
Tropical Fruit, Rice and Tuna Salad

Same old tuna salad—not! Albacore tuna partners with brown rice and three fruits that gets dressed with creamy yogurt.Submitted by: NIKHATZ

CALORIES: 220.1  |  FAT: 2.7g  |  PROTEIN: 14.5g  |  CARBS: 36.1g  |  FIBER: 3.4g
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Tuna Rice Salad

(no ratings)
Tuna Rice Salad

By Fiona Haynes, About.com GuideSubmitted by: C_ANEMONE

CALORIES: 178.4  |  FAT: 4.9g  |  PROTEIN: 9.3g  |  CARBS: 25g  |  FIBER: 3.2g
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Baked white rice with tuna and vegetables

(no ratings)
Baked white rice with tuna and vegetables

This is a recipe that my mom used to made for us when we were children.Submitted by: KITCAT0372

CALORIES: 209.6  |  FAT: 6.7g  |  PROTEIN: 9.5g  |  CARBS: 28g  |  FIBER: 1.3g
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Tuna Salad, Rice

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Tuna Salad, Rice

This is a twist on a tuna salad my mother used to make, only no pasta, brown rice instead. It is quick and easy to make, kids love it too!Submitted by: BNDGDRGN88

CALORIES: 1238.6  |  FAT: 22.5g  |  PROTEIN: 62.4g  |  CARBS: 194.4g  |  FIBER: 14g
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Cheesy tuna rice casserole

(no ratings)
Cheesy tuna rice casserole

Tuna and cheesy rice skillet dinnerSubmitted by: LPOLEARY59

CALORIES: 293.2  |  FAT: 6.4g  |  PROTEIN: 15.4g  |  CARBS: 32.5g  |  FIBER: 2.2g
Full ingredient & nutrition information of the Cheesy tuna rice casserole Calories
Brown Rice Quinoa Tuna Casserole

(no ratings)
Brown Rice Quinoa Tuna Casserole

Friday supperSubmitted by: SISSYFEB48

CALORIES: 357.6  |  FAT: 15.2g  |  PROTEIN: 33.5g  |  CARBS: 33.4g  |  FIBER: 3.5g
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Tuna Avocado Rice Wraps

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Tuna Avocado Rice Wraps

Low fat and high protein... avocado is a great substitute for mayo!Submitted by: JSJL123

CALORIES: 139.7  |  FAT: 5.9g  |  PROTEIN: 8g  |  CARBS: 14.9g  |  FIBER: 3.1g
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Tuna Rice Casserole

(no ratings)
Tuna Rice Casserole

Submitted by: PJSTECINA

CALORIES: 232.9  |  FAT: 8.1g  |  PROTEIN: 13g  |  CARBS: 27.5g  |  FIBER: 3.7g
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Tuna Rice Casserole

(no ratings)
Tuna Rice Casserole

I like to use the reduced salt mushroom soup.Submitted by: KATHRYN592

CALORIES: 164.5  |  FAT: 4.2g  |  PROTEIN: 7.4g  |  CARBS: 24.1g  |  FIBER: 2.1g
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TUNA RICE SALAD

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TUNA RICE SALAD

Submitted by: JAGS42

CALORIES: 340.2  |  FAT: 6.8g  |  PROTEIN: 21.6g  |  CARBS: 48.7g  |  FIBER: 3.3g
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Brown Rice Tuna Casserole

(no ratings)
Brown Rice Tuna Casserole

This recipe is a variation on Tuna Casserole that uses brown rice instead of pasta. Submitted by: MEELANA

CALORIES: 253.6  |  FAT: 10.4g  |  PROTEIN: 12.8g  |  CARBS: 24.8g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Brown Rice Tuna Casserole Calories
Brown Rice Salad with Tomatoes, Peas, and Tuna

(no ratings)
Brown Rice Salad with Tomatoes, Peas, and Tuna

Submitted by: GRACECA24

CALORIES: 366.7  |  FAT: 15.8g  |  PROTEIN: 15.7g  |  CARBS: 42.6g  |  FIBER: 6.2g
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Tuna and Brown Rice Salad

(no ratings)
Tuna and Brown Rice Salad

Tuna and brown rice salad with an EVO and ACV dressing.Submitted by: TMCOWING

CALORIES: 362  |  FAT: 15g  |  PROTEIN: 31.6g  |  CARBS: 26.6g  |  FIBER: 4.3g
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Tuna and Rice

(no ratings)
Tuna and Rice

Submitted by: MICHMYBEL

CALORIES: 210.3  |  FAT: 12.9g  |  PROTEIN: 4.9g  |  CARBS: 18.1g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Tuna and Rice Calories
Linda's Low Carb Tuna

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Linda's Low Carb Tuna "Rice" Casserole

Submitted by: ALLYP2B

CALORIES: 314.7  |  FAT: 25.7g  |  PROTEIN: 19g  |  CARBS: 3.5g  |  FIBER: 1.3g
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Mexican Tuna and Rice Salad

(no ratings)
Mexican Tuna and Rice Salad

Lunch salad that was thrown together with leftover ingredients, tuna and covered in homemade taco seasoning/sauce.Submitted by: ANGELOFRAA

CALORIES: 369.2  |  FAT: 3g  |  PROTEIN: 37.7g  |  CARBS: 50.3g  |  FIBER: 8.5g
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Oriental Green Beans, Tuna/w Rice Noodles

(no ratings)
Oriental Green Beans, Tuna/w Rice Noodles

Submitted by: ARVILLA2

CALORIES: 434.6  |  FAT: 11.5g  |  PROTEIN: 32.3g  |  CARBS: 43.7g  |  FIBER: 3.2g
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Cheesy Tuna and Rice Muffinettes

(no ratings)
Cheesy Tuna and Rice Muffinettes

Submitted by: MLYONS2003

CALORIES: 211.7  |  FAT: 10.1g  |  PROTEIN: 13.6g  |  CARBS: 17.2g  |  FIBER: 1g
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Tuna and Rice in Tomato Juice

(no ratings)
Tuna and Rice in Tomato Juice

Quick and easy to make.Submitted by: 21FREYA

CALORIES: 214.4  |  FAT: 1.4g  |  PROTEIN: 10.2g  |  CARBS: 39.2g  |  FIBER: 3.8g
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Cheesey Broccoli Tuna Rice

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Cheesey Broccoli Tuna Rice

This is a bowl of cheesey broccoli rice with tuna. It makes one serving and can easily be made in the microwave. Submitted by: THESHORTONE42

CALORIES: 392.1  |  FAT: 13g  |  PROTEIN: 43.4g  |  CARBS: 28.6g  |  FIBER: 4.6g
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Tuna Brown Rice Pasta Salad

Incredible! 5.0/5
(1 rating)
Tuna Brown Rice Pasta Salad

Submitted by: NESTOFHOPER

CALORIES: 379.4  |  FAT: 4.3g  |  PROTEIN: 20.9g  |  CARBS: 64g  |  FIBER: 2.2g
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Tuna Rice

(no ratings)
Tuna Rice

Submitted by: WEAVEROFDREAMS

CALORIES: 589.5  |  FAT: 0.7g  |  PROTEIN: 22.9g  |  CARBS: 123.4g  |  FIBER: 7.3g
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Tuna sushi rolls without rice

(no ratings)
Tuna sushi rolls without rice

The rice adds a lot of empty calories to sushi, unless you use brown rice. I prefer to use this recipe for a nutritious, tasty, and attractive dish. Submitted by: CASEYTALK

CALORIES: 89.2  |  FAT: 1.5g  |  PROTEIN: 14.7g  |  CARBS: 3.7g  |  FIBER: 1.1g
Full ingredient & nutrition information of the Tuna sushi rolls without rice Calories
gluten free tuna rice casserole

(no ratings)
gluten free tuna rice casserole

left over rice is great for this or use 8 oz pasta and cook that for the carbSubmitted by: 2SNOWCRANES

CALORIES: 288.5  |  FAT: 11g  |  PROTEIN: 19.2g  |  CARBS: 27.4g  |  FIBER: 2g
Full ingredient & nutrition information of the gluten free tuna rice casserole Calories
Kathy's Tuna Burgers with rice

(no ratings)
Kathy's Tuna Burgers with rice

The man wants rice with his fried tuna. Here ya go!Submitted by: KAT_RIN56

CALORIES: 126.5  |  FAT: 0.7g  |  PROTEIN: 17g  |  CARBS: 12.1g  |  FIBER: 0.6g
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Tuna Brown Rice LOW CALORIES

(no ratings)
Tuna Brown Rice LOW CALORIES

Just something small I made for lunch. You can eat all in one sitting, but I like to split it into two and eat it for morning tea and lunch :)
Brown rice is super filling and I find I don't need to eat that much of it! Although I want to because it tastes so good ;)Submitted by: MAYRIBBONS

CALORIES: 62.8  |  FAT: 0.9g  |  PROTEIN: 5.1g  |  CARBS: 8.6g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Tuna Brown Rice LOW CALORIES Calories
Tuna and Rice Casserole

Incredible! 5.0/5
(1 rating)
Tuna and Rice Casserole

Submitted by: LLEIF885

CALORIES: 697.3  |  FAT: 38g  |  PROTEIN: 58.2g  |  CARBS: 28.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Tuna and Rice Casserole Calories
Cheesy Tuna Rice

(no ratings)
Cheesy Tuna Rice

Submitted by: JMISTROUBLE

CALORIES: 526  |  FAT: 25.3g  |  PROTEIN: 30.3g  |  CARBS: 37g  |  FIBER: 6.3g
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Tuna, Eggs and Rice with Bacon

(no ratings)
Tuna, Eggs and Rice with Bacon

This is a twist of the old salmon, eggs and rice from the southern days of old.Submitted by: SWEETEYES0601

CALORIES: 124.5  |  FAT: 4.2g  |  PROTEIN: 8.9g  |  CARBS: 13.8g  |  FIBER: 1.1g
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