Tuna Avocado Rice Wraps
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 139.7
- Total Fat: 5.9 g
- Cholesterol: 11.6 mg
- Sodium: 628.2 mg
- Total Carbs: 14.9 g
- Dietary Fiber: 3.1 g
- Protein: 8.0 g
View full nutritional breakdown of Tuna Avocado Rice Wraps calories by ingredient
Introduction
Low fat and high protein... avocado is a great substitute for mayo! Low fat and high protein... avocado is a great substitute for mayo!Number of Servings: 5
Ingredients
-
1 Avocados
1 Can of tuna
3 Dill Pickles (chopped into thin spears)
5 Rice Wrappers
Directions
Mix tuna and avocado until creamy (divide into 5 servings)
Cut pickles into thin spears (divide into 5 servings)
Soak one rice wrap
Add one serving of tuna mix with one
serving of pickles and roll wrap tucking ends in.
Repeat
Eat
Serving Size: 1 serving = 1 wrap (recipe yields 5)
Number of Servings: 5.0
Recipe submitted by SparkPeople user JSJL123.
Serving Size: 1 serving = 1 wrap (recipe yields 5)
Number of Servings: 5.0
Recipe submitted by SparkPeople user JSJL123.