Tuna Salad, Rice

Tuna Salad, Rice
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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 1,238.6
  • Total Fat: 22.5 g
  • Cholesterol: 115.0 mg
  • Sodium: 1,262.8 mg
  • Total Carbs: 194.4 g
  • Dietary Fiber: 14.0 g
  • Protein: 62.4 g

View full nutritional breakdown of Tuna Salad, Rice calories by ingredient


Introduction

This is a twist on a tuna salad my mother used to make, only no pasta, brown rice instead. It is quick and easy to make, kids love it too! This is a twist on a tuna salad my mother used to make, only no pasta, brown rice instead. It is quick and easy to make, kids love it too!
Number of Servings: 1

Ingredients

    StarKist Chunk Light Tuna in Water (5 oz can = 4 oz tuna), 8 oz tuna{2-5oz cans}

    Kraft Mayo Light Mayonnaise (Mayo), 3 tbsp

    Honey Mustard, 3 tsp

    Mt. Olive No Sugar Added Sweet Relish, 2 tbsp

    Brown Rice, medium grain, 4 cup/2lbs

Tips

This is a good snack or even main dish. You can pair it with a side of your favorite fruit. In the picture I used some sweet apples.


Directions

Just cook your rice or use left over rice.
Mix all ingredients together once rice is cooked to your liking.
Then enjoy warm or cold, dont recommend reheating from original warm temp of initial combining of ingredients as there are mayonnaise in this recipe.

Serving Size: This amount of ingredients should make enough 1c servings for 6-8 people usually

Number of Servings: 1

Recipe submitted by SparkPeople user BNDGDRGN88.