Tuna and Rice in Tomato Juice

Be the first to
rate this recipe!
member ratings
Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 214.4
  • Total Fat: 1.4 g
  • Cholesterol: 10.0 mg
  • Sodium: 205.8 mg
  • Total Carbs: 39.2 g
  • Dietary Fiber: 3.8 g
  • Protein: 10.2 g

View full nutritional breakdown of Tuna and Rice in Tomato Juice calories by ingredient


Introduction

Quick and easy to make. Quick and easy to make.
Number of Servings: 6

Ingredients

    1 cup Heinz Canada Fancy Tomato Juice
    250 gram(s) Minute Rice Whole Grain Brown Rice
    120 gram(s) Chunk Light Tuna
    250 gram(s) Summer Sweet Peas

Tips

If you want you can top with you favorite cheese.
Cook time may vary depending on the type of rice you use


Directions

Cook rice in tomato juice along with tuna and peas.


Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user JEZEBEL99.

TAGS:  Fish |