Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 214.4 | Total Fat | 1.4 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 10.0 mg |
| Sodium | 205.8 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 39.2 g |
| Dietary Fiber | 3.8 g |
| Sugars | 2.7 g |
| Protein | 10.2 g |
| Vitamin A | 3.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 7.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.2 % |
| Copper | 0.0 % |
| Folate | 1.3 % |
| Iron | 10.8 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna and Rice in Tomato Juice
View the full Tuna and Rice in Tomato Juice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna and Rice in Tomato Juice
153 calories of Minute Rice Whole Grain Brown Rice, (41.67 gram(s))
33 calories of Summer Sweet Peas, (41.67 gram(s))
20 calories of Chunk Light Tuna, (20 gram(s))
9 calories of Heinz Canada Fancy Tomato Juice, (0.17 cup)
Calories per serving of Tuna and Rice in Tomato Juice
153 calories of Minute Rice Whole Grain Brown Rice, (41.67 gram(s))
33 calories of Summer Sweet Peas, (41.67 gram(s))
20 calories of Chunk Light Tuna, (20 gram(s))
9 calories of Heinz Canada Fancy Tomato Juice, (0.17 cup)