TUNA RICE SALAD

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 340.2
  • Total Fat: 6.8 g
  • Cholesterol: 37.5 mg
  • Sodium: 432.8 mg
  • Total Carbs: 48.7 g
  • Dietary Fiber: 3.3 g
  • Protein: 21.6 g

View full nutritional breakdown of TUNA RICE SALAD calories by ingredient



Number of Servings: 4

Ingredients

    4 C UNCLE BENS READY RICE ORIGINAL 1C FROZEN PEAS 1 9OZ CAN SOLID WHITE TUNA 6 TBSP LIGHT MIRICAL WHIP

Directions

COOK RICE AS DIRECTED ON PKG. I SAVE TIME BY COOKING THE PEAS IN WITH THE RICE. ALLOW TO COOL THEN ADD TUNA AND MIRICAL WHIP MIX WELL AND COOL IN REFRIDGERATER FOR ABOUT 1 HOUR BEFORE SERVING

Serving Size: 4 1CUP SERVINGS

Number of Servings: 4

Recipe submitted by SparkPeople user JAGS42.

TAGS:  Fish |