Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.8 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 509.5 mg |
| Potassium | 453.0 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.4 g |
| Sugars | 13.9 g |
| Protein | 5.8 g |
| Vitamin A | 82.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.0 % |
| Vitamin C | 27.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.3 % |
| Calcium | 4.5 % |
| Copper | 6.8 % |
| Folate | 4.9 % |
| Iron | 5.6 % |
| Magnesium | 5.9 % |
| Manganese | 11.3 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 7.2 % |
| Riboflavin | 3.0 % |
| Selenium | 1.0 % |
| Thiamin | 5.9 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Vegan Manhattan Clam Chowder
View the full Vegan Manhattan Clam Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Vegan Manhattan Clam Chowder
32 calories of Heinz Tomato Puree, (56.75 gram(s))
26 calories of Red Potato, (37.50 grams)
20 calories of Kitchen Basics Vegetable Stock, (1 cup)
14 calories of Mori-Nu, Tofu, silken, extra firm, (25 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of White Wine, (0.50 fl oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)
Calories per serving of Vegan Manhattan Clam Chowder
32 calories of Heinz Tomato Puree, (56.75 gram(s))
26 calories of Red Potato, (37.50 grams)
20 calories of Kitchen Basics Vegetable Stock, (1 cup)
14 calories of Mori-Nu, Tofu, silken, extra firm, (25 grams)
13 calories of Carrots, raw, (0.25 cup, chopped)
13 calories of Del Monte Petite Cut Diced Tomatoes, (0.25 cup)
12 calories of Granulated Sugar, (0.75 tsp)
10 calories of White Wine, (0.50 fl oz)
5 calories of Onions, raw, (0.13 medium (2-1/2" dia))
2 calories of Celery, raw, (0.38 stalk, medium (7-1/2" - 8" long))
2 calories of Garlic, (0.50 cloves)