Artichoke And Spinach Dip Recipes

This slimmed down version of your favorite dip is easy to make--and it's light enough for you to load up on it!

A hit at parties!

Delicious served hot with toasted bagel or pita chips and can also be served as a cold dip.

The addition of artichoke hearts and Parmesan cheese update this classic cold dip.

EXCELLENT as a dip or served over pasta. Makes five 3/4 cup servings when served over pasta. You can get more servings if you use smaller portions as a dip.

Fantastic, easy party dip

This is equally good as a schmear between tortillas for a fake quesadilla, or on bagels in the morning! For parties, serve with your favourite crudites and pretzel rods.

A new twist on one of my favorite recipes as a vegetarian, now made vegan.

This is a mayo-free, lowfat alternative to most other spinach and artichoke dips, and includes pepperjack cheese for an extra kick!

Totally vegan, totally delicious. From Oh She Glows (http://ohsheglows.com/2011/02/05/spinach-
artichoke-dip-party-menu-planning/).

Taken from: http://allrecipes.com/recipe/luscious-spin
ach-artichoke-dip/

This is a great alternative to high-fat dips and is my go-to appetizer for company.

Servings: 15 • Serving Size: 1/4 cup • Old Points: 2 pts • Points+: 2 pts
Calories: 73.3 • Fat: 4.4 g • Carb: 3.4 g • Fiber: 0.9 g • Protein: 5.2 g • Sugar: 0.6 g
Sodium: 244.7 g

Spinach Artichoke Dip with Spicy Cayenne - a Cajun twist on an everyday American dip. See Clearly Delicious for this preview recipe from Helana Brigman's The Fresh Table: Cooking in Louisiana All Year Round (http://www.clearlydeliciousfoodblog.com)

New twist on a appetizer favorite. Add chicken, a pie crust and a few more veggies to make a week night dinner that makes everyone happy.
By pre-prepping in the crockpot this recipe can be frozen then baked in only about 30 minutes.

BuzzFeed Food Recipe (adapted from Host The Toast)

A warm and toasty dip for triscuits crackers, or baked corn chips.

Low carb hot spinach artichoke dip

Great for Parties, Cookouts, and Holidays...or ANYTIME!!!

My family and I love the appetizer dip with the artichoke hearts and spinach with tortilla chips!! I went on a quest for a recipe that tasted like eating out. I love this one, please try it!!

Don't give up any of the flavor in this warm , yummy dip by not adding the cream cheese

My serving size is .25 cups however, 2 tablespoons is the normal serving size.

Once again had fresh spinach that needed to be used and came up with a great recipe. My kids love spinach artichoke dip so this was a great way to get their veggies in also.

This recipe is served as 8 oz 'For 2' or 4 ounces as "Sass for One"

This is a great recipe from http://www.cdkitchen.com/recipes/recs/145/
Spinach_and_Artichoke_Dip14852.shtml mimicking the Olive Garden spinach dip..unfortunately not too healthy yet...I'll have to tweak this to lower these calories and sodium..and still make it taste good!

Yummy!! Home made spinach and artichoke spread. I love this flavorful appetizer. Nutritional info is based on 16 servings. Have fun adding to this recipe and enjoy!

Taken and adapted from The Ultimate Uncheese Cookbook.