Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 161.3
Total Fat 13.0 g
Saturated Fat 7.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 3.3 g
Cholesterol 37.3 mg
Sodium 149.2 mg
Potassium 173.1 mg
Total Carbohydrate 8.5 g
Dietary Fiber 3.7 g
Sugars 2.7 g
Protein 4.7 g
Vitamin A 63.9 %
Vitamin B-12 2.7 %
Vitamin B-6 3.9 %
Vitamin C 8.8 %
Vitamin D 0.0 %
Vitamin E 1.7 %
Calcium 9.2 %
Copper 2.9 %
Folate 10.8 %
Iron 4.9 %
Magnesium 6.8 %
Manganese 16.7 %
Niacin 0.9 %
Pantothenic Acid 1.7 %
Phosphorus 6.0 %
Riboflavin 8.1 %
Selenium 2.4 %
Thiamin 2.3 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Hot Spinach artichoke dip

View the full Hot Spinach artichoke dip Recipe & Instructions
Submitted by: KANDBREY

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Hot Spinach artichoke dip

97 calories of Cream Cheese, (1 oz)

35 calories of Sour Cream, (0.06 cup)

17 calories of artichoke, (0.19 cup)

10 calories of Spinach, frozen, (0.16 package (10 oz) yields)

2 calories of Onions, dehydrated flakes, (0.13 tbsp)

0 calories of Hot Pepper Sauce, (0.13 tsp)

0 calories of Salt, (0.13 dash)


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