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Baked Chicken Recipes

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From the SparkRecipes Kitchen

Baked Chicken with Garlic and Sun Dried Tomatoes

Very Good 4.2/5
(332 ratings)
Baked Chicken with Garlic and Sun Dried Tomatoes

Garlic lovers, rejoice! This recipe contains a whopping two heads, but the flavor mellows and sweetens when baked.

CALORIES: 239.3  |  FAT: 7.1g  |  PROTEIN: 28.7g  |  CARBS: 12.5g  |  FIBER: 1.8g
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Baked Buffalo Chicken Nuggets

Very Good 4.2/5
(240 ratings)
Baked Buffalo Chicken Nuggets

Fried, battered, dripping sauce--hot wings are calorie bombs! But not these.

CALORIES: 223.2  |  FAT: 4.3g  |  PROTEIN: 28.8g  |  CARBS: 16g  |  FIBER: 1.6g
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Crispy Baked Chicken Nuggets

Good 3.9/5
(85 ratings)
Crispy Baked Chicken Nuggets

Instead of reaching for fried chicken or frozen chicken nuggets, turn to these spicy, crunchy ones instead.

CALORIES: 197.5  |  FAT: 7.7g  |  PROTEIN: 21.2g  |  CARBS: 11.3g  |  FIBER: 1.6g
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Member Recipes for Baked Chicken

Baked Chicken Salsa

Very Good 4.3/5
(199 ratings)
Baked Chicken Salsa

4 ingredients, 5 minutes of prep time--and no mess to clean up!

CALORIES: 348.4  |  FAT: 8.8g  |  PROTEIN: 55.5g  |  CARBS: 10.1g  |  FIBER: 3.1g
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Baked Chicken Parmesan

Very Good 4.2/5
(21 ratings)
Baked Chicken Parmesan

CALORIES: 165.9  |  FAT: 6.5g  |  PROTEIN: 18.7g  |  CARBS: 7.1g  |  FIBER: 0.8g
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Baked Chicken Breast with Swiss Cheese and Asparagus

Very Good 4.4/5
(85 ratings)
Baked Chicken Breast with Swiss Cheese and Asparagus

This six-ingredient dinner is the best for weeknight dinners!

CALORIES: 247.4  |  FAT: 8.7g  |  PROTEIN: 35.2g  |  CARBS: 6.7g  |  FIBER: 3.9g
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Breaded Baked Chicken Strips

Very Good 4.5/5
(10 ratings)
Breaded Baked Chicken Strips

CALORIES: 76.8  |  FAT: 2.6g  |  PROTEIN: 5.4g  |  CARBS: 9.7g  |  FIBER: 0.6g
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Baked Honey Mustard Chicken

Very Good 4.4/5
(37 ratings)
Baked Honey Mustard Chicken

From All Recipes

CALORIES: 362.1  |  FAT: 3.7g  |  PROTEIN: 55.6g  |  CARBS: 25.5g  |  FIBER: 1.1g
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Ranch Baked Chicken

Very Good 4.5/5
(47 ratings)
Ranch Baked Chicken

CALORIES: 191.2  |  FAT: 16.1g  |  PROTEIN: 9.5g  |  CARBS: 1.3g  |  FIBER: 0.1g
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Baked

Very Good 4.4/5
(146 ratings)
Baked "Fried" Chicken

Crispy Chicken Breasts

CALORIES: 180.4  |  FAT: 1.5g  |  PROTEIN: 28.2g  |  CARBS: 12.2g  |  FIBER: 0.4g
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Crispy Crusted Baked Chicken Breasts

Very Good 4.5/5
(56 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.

CALORIES: 230.7  |  FAT: 5g  |  PROTEIN: 30.1g  |  CARBS: 14.2g  |  FIBER: 1g
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Chicken Parm Baked Ziti

Very Good 4.6/5
(87 ratings)
Chicken Parm Baked Ziti

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

CALORIES: 383.8  |  FAT: 12.4g  |  PROTEIN: 32.7g  |  CARBS: 33.1g  |  FIBER: 1.9g
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Crispy Chicken Wings (baked)

Very Good 4.4/5
(16 ratings)
Crispy Chicken Wings (baked)

Crispy even if it is ovenfried!

CALORIES: 40.3  |  FAT: 0.6g  |  PROTEIN: 4.4g  |  CARBS: 3.3g  |  FIBER: 0.1g
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Light Mustard Honey Chicken - Baked

Very Good 4.2/5
(21 ratings)
Light Mustard Honey Chicken - Baked

This dish is easy to prepare - mix all ingredients (and salt and/or pepper to taste) and marinate with chicken for 10 minutes up to 24 hours before (refrigerate if marinating more than 20 minutes). For Honey, note that 1 tbsp = 3 tsp (i.e. 2/3 tbsp = 2 tsp). Feel free to substitute seasonings to taste.

Recommend preparing this for a family or, for multiple meals to be used in salads, with pasta, veggies and more.

CALORIES: 138.6  |  FAT: 4.9g  |  PROTEIN: 19.9g  |  CARBS: 1.8g  |  FIBER: 0g
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Baked Teriyaki Chicken Thighs (w/skin & bone)

Very Good 4.6/5
(9 ratings)
Baked Teriyaki Chicken Thighs (w/skin & bone)

Recipe from allrecipes.com submitted by Marian Collins. Modified with chicken thigh with skin and bone.

CALORIES: 399.5  |  FAT: 20g  |  PROTEIN: 33g  |  CARBS: 20.4g  |  FIBER: 0.2g
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Italian Baked Chicken and Pastina

Very Good 4.6/5
(5 ratings)
Italian Baked Chicken and Pastina

I found this on FoodNetwork.com. It's got a very light flavor to it, but at the same time is very flavorful. I love it in the summer, but its good anytime.

CALORIES: 665.2  |  FAT: 11.2g  |  PROTEIN: 34.4g  |  CARBS: 25.6g  |  FIBER: 2.3g
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Baked Chicken Egg Rolls

Very Good 4.4/5
(48 ratings)
Baked Chicken Egg Rolls

One of my biggest fast-food temptations are greasy fried egg rolls from places like Panda Express. I made over this healthy version using lean chicken and fresh vegetables. Baking the egg rolls instead of frying them saves even more calories and these don't disappoint! They're flavor packed and I can make them often without feeling guilty. I serve them at parties, or for dinner with a side of brown rice. (Un-Chained Recipe Contest Entry)

CALORIES: 233.6  |  FAT: 2.2g  |  PROTEIN: 9g  |  CARBS: 41.1g  |  FIBER: 1.7g
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Unforgettable Baked Coconut Chicken

Very Good 4.3/5
(103 ratings)
Unforgettable Baked Coconut Chicken

The next best thing to coconut shrimp!! This one will become a staple.

CALORIES: 163  |  FAT: 8.3g  |  PROTEIN: 15.8g  |  CARBS: 5.7g  |  FIBER: 1.4g
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Chicken Breasts, Breaded & Baked

Very Good 4.6/5
(10 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
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Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

Very Good 4.4/5
(5 ratings)
Rhea's Baked Chicken w/Sun-Dried Tomato & Asparagus

NUM YUMMY Baked Chicken

CALORIES: 211.3  |  FAT: 2.7g  |  PROTEIN: 32.1g  |  CARBS: 16.4g  |  FIBER: 3.7g
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Rosemary-Garlic Baked Chicken Breast

Very Good 4.3/5
(68 ratings)
Rosemary-Garlic Baked Chicken Breast

Personally, I prefer a little less vinegar and a tad more mustard, but you can play around with the recipe to your taste preference.

CALORIES: 180.7  |  FAT: 6.5g  |  PROTEIN: 26g  |  CARBS: 2.2g  |  FIBER: 0.5g
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Crispy Ranch Baked Chicken

Very Good 4.6/5
(9 ratings)
Crispy Ranch Baked Chicken

This is a delicious alternative to fried chicken for those who like a crunch!

CALORIES: 213.3  |  FAT: 4.5g  |  PROTEIN: 26.7g  |  CARBS: 7.7g  |  FIBER: 0.2g
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Baked Potato Flake

Very Good 4.0/5
(4 ratings)
Baked Potato Flake "Fried" Chicken Thighs

I use skinless, can be with or without the bone. Can use for other chicken pieces. Choose your options for seasoning from anything that doesn't had calories or salt. 100 grams = about 3.5 oz.

CALORIES: 157.8  |  FAT: 3.9g  |  PROTEIN: 22.4g  |  CARBS: 7.2g  |  FIBER: 0.4g
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Baked Chicken Fajitas

Very Good 4.5/5
(4 ratings)
Baked Chicken Fajitas

CALORIES: 320.2  |  FAT: 8.6g  |  PROTEIN: 20.4g  |  CARBS: 46g  |  FIBER: 11.5g
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CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO

Very Good 4.6/5
(8 ratings)
CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO

EASY AND DELICIOUS STUFFED BAKED POTATOES

CALORIES: 315.9  |  FAT: 9.5g  |  PROTEIN: 33.2g  |  CARBS: 32.8g  |  FIBER: 6.1g
Full ingredient & nutrition information of the CHICKEN, BROCCOLI & CHEESE TWICE BAKED POTATO Calories
Baked Chicken Breasts with Parmesan Crust

Very Good 4.2/5
(5 ratings)
Baked Chicken Breasts with Parmesan Crust

Recipe courtesy of Ted Allen, Food Network

CALORIES: 261  |  FAT: 7.3g  |  PROTEIN: 37.9g  |  CARBS: 8.7g  |  FIBER: 0.4g
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Parmesan Baked Chicken Breasts

Very Good 4.6/5
(15 ratings)
Parmesan Baked Chicken Breasts

CALORIES: 186.4  |  FAT: 8.3g  |  PROTEIN: 22.7g  |  CARBS: 5.5g  |  FIBER: 0.4g
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Crispy Baked Chicken with pork rind crust

Very Good 4.7/5
(6 ratings)
Crispy Baked Chicken with pork rind crust

This crust is made of finely crushed pork rinds, and makes a fantastic crunchy, non-greasy crust. The taste is a big hit with even skinny family members!

CALORIES: 176.8  |  FAT: 5.2g  |  PROTEIN: 30.8g  |  CARBS: 0.4g  |  FIBER: 0.1g
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Baked Chicken Parmesan with Roasted Summer Squash

Very Good 4.2/5
(53 ratings)
Baked Chicken Parmesan with Roasted Summer Squash

A light summer spin on the classic Italian dish. Colorful and bursting with flavor, this meal pairs perfectly with whole wheat couscous and a green salad.

CALORIES: 255.6  |  FAT: 6.4g  |  PROTEIN: 29.3g  |  CARBS: 19.4g  |  FIBER: 2.2g
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Baked Chicken Parmasana

(no ratings)
Baked Chicken Parmasana

Yummy and quick! My daughter made this recipe for us, and it was a knock-out!! We served the chicken on spaghetti pasta that had been tossed in olive oil, basil, & garlic powder. It was de-lic-ious!

CALORIES: 371  |  FAT: 18.2g  |  PROTEIN: 26.8g  |  CARBS: 24.5g  |  FIBER: 2.3g
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Fave Diet's Healthy Baked Chicken Salad

Very Good 4.3/5
(3 ratings)
Fave Diet's Healthy Baked Chicken Salad

www.favediets.com/Deli-Salads/Healthy-Bake

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Modified the recipe to what I use. Recipe called for salt / I don't use it due to low sodium diet. Recipe still has 600 mg sodium per serving. I discard the egg yolks due to low cholesterol diet, which also dropped the calories a lot.

CALORIES: 337.4  |  FAT: 22.4g  |  PROTEIN: 25.6g  |  CARBS: 9.6g  |  FIBER: 1.7g
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Crockpot Baked Chicken Breasts

Very Good 4.0/5
(1 rating)
Crockpot Baked Chicken Breasts

CALORIES: 152.4  |  FAT: 1.8g  |  PROTEIN: 26.9g  |  CARBS: 6.2g  |  FIBER: 1.2g
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Baked Chicken with Spices

(no ratings)
Baked Chicken with Spices

Baked Chicken with your favorite spices. I made this with my favorite combination of spices. Taste will vary depending on what spices you want to use.

This recipe serves 6 people.

CALORIES: 272.5  |  FAT: 3g  |  PROTEIN: 54g  |  CARBS: 4.5g  |  FIBER: 1g
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