Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 272.5 | Total Fat | 3.0 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 0.7 g |
| Cholesterol | 131.5 mg |
| Sodium | 900.5 mg |
| Potassium | 677.0 mg |
| Total Carbohydrate | 4.5 g |
| Dietary Fiber | 1.0 g |
| Sugars | 1.0 g |
| Protein | 54.0 g |
| Vitamin A | 13.1 % | Vitamin B-12 | 14.4 % |
|---|---|
| Vitamin B-6 | 70.7 % |
| Vitamin C | 7.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.6 % |
| Calcium | 3.7 % |
| Copper | 6.4 % |
| Folate | 3.1 % |
| Iron | 13.4 % |
| Magnesium | 18.6 % |
| Manganese | 8.8 % |
| Niacin | 129.4 % |
| Pantothenic Acid | 19.2 % |
| Phosphorus | 48.0 % |
| Riboflavin | 15.2 % |
| Selenium | 59.6 % |
| Thiamin | 12.5 % |
| Zinc | 13.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Baked Chicken with Spices
View the full Baked Chicken with Spices Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Baked Chicken with Spices
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
9 calories of Garlic powder, (0.33 tbsp)
7 calories of Soy Sauce, (0.83 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.08 tbsp)
Calories per serving of Baked Chicken with Spices
275 calories of Chicken Breast (cooked), no skin, roasted, (8 ounces)
9 calories of Garlic powder, (0.33 tbsp)
7 calories of Soy Sauce, (0.83 tbsp)
3 calories of Paprika, (0.17 tbsp)
2 calories of Garlic, (0.50 tsp)
1 calories of Pepper, black, (0.08 tbsp)
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