Fave Diet's Healthy Baked Chicken Salad

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4.3 of 5 (3)

Nutritional Info

Servings Per Recipe: 6
Amount Per Serving
Calories: 337.4

Total Fat: 22.4 g
Cholesterol: 67.7 mg
Sodium: 516.4 mg
Total Carbs: 9.6 g
Dietary Fiber: 1.7 g
Protein: 25.6 g

View full nutritional breakdown of Fave Diet's Healthy Baked Chicken Salad calories by ingredient

Introduction

www.favediets.com/Deli-Salads/Healthy-Bake

d-Chicken-Salad#
Modified the recipe to what I use. Recipe called for salt / I don't use it due to low sodium diet. Recipe still has 600 mg sodium per serving. I discard the egg yolks due to low cholesterol diet, which also dropped the calories a lot. www.favediets.com/Deli-Salads/Healthy-Bake

d-Chicken-Salad#
Modified the recipe to what I use. Recipe called for salt / I don't use it due to low sodium diet. Recipe still has 600 mg sodium per serving. I discard the egg yolks due to low cholesterol diet, which also dropped the calories a lot.

Minutes to Prepare: 20

Minutes to Cook: 12

Number of Servings: 6

Ingredients

* Chicken Breast, no skin, 16 ounces / chopped

* Hard Boiled Egg, 4 cup, chopped [discard the yolks]

* Celery, raw, 2 cup, diced

* Almonds, 0.5 cup, sliced / toasted & chopped

* Onions, raw, 2 tbsp chopped (remove)

* *Lemon Juice, 1 fl oz (remove)

* Kraft Mayo Light Mayonnaise (Mayo), 16 tbsp (remove)

* Cheddar Cheese, 0.5 cup, shredded (remove)

* *Pringles -- 100 Calorie Pack, 1 serving (remove)

Directions

1. Combine chicken, eggs, celery, almonds, salt, onion, and lemon juice in bowl; fold in mayonnaise.
2. Turn into greased casserole dish; top with potato chips and cheese.
3. Bake at 450 degrees F for about 12 minutes or until salad is bubbly and cheese is melted.

Number of Servings: 6

Recipe submitted by SparkPeople user 60SIXTY.