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Bobby Deans Favorite Goulash Recipes

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Member Recipes for Bobby Deans Favorite Goulash

Egg & Sausage Breakfast Muffin Sandwich

Very Good 4.2/5
(53 ratings)
Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.Submitted by: 2BFREE2LIVE

CALORIES: 220  |  FAT: 4g  |  PROTEIN: 29g  |  CARBS: 27g  |  FIBER: 8g
Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories
Jarheads Mystery

Very Good 4.0/5
(4 ratings)
Jarheads Mystery

GoulashSubmitted by: JARHEADSBABY

CALORIES: 218.7  |  FAT: 4.8g  |  PROTEIN: 16.5g  |  CARBS: 32.2g  |  FIBER: 5.2g
Full ingredient & nutrition information of the Jarheads Mystery Calories
Wheat Chips and Salsa

Good 3.8/5
(6 ratings)
Wheat Chips and Salsa

Healthy and Easy Summer Time SnackSubmitted by: KRAZY84

CALORIES: 796.5  |  FAT: 74.6g  |  PROTEIN: 5.7g  |  CARBS: 32.1g  |  FIBER: 6.1g
Full ingredient & nutrition information of the Wheat Chips and Salsa Calories
Chicken Salsa Slow Cooker

Good 3.8/5
(4 ratings)
Chicken Salsa Slow Cooker

Quick Easy and DeliciousSubmitted by: TREYC74

CALORIES: 155.6  |  FAT: 1.7g  |  PROTEIN: 28.4g  |  CARBS: 5.7g  |  FIBER: 1.5g
Full ingredient & nutrition information of the Chicken Salsa Slow Cooker Calories
Homemade Corn Tortilla Chips

Very Good 4.6/5
(7 ratings)
Homemade Corn Tortilla Chips

Submitted by: BYHISSTRENGTH

CALORIES: 113.4  |  FAT: 1.5g  |  PROTEIN: 3g  |  CARBS: 23.2g  |  FIBER: 3.3g
Full ingredient & nutrition information of the Homemade Corn Tortilla Chips Calories
Microwave Potato Chips

Very Good 4.4/5
(50 ratings)
Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!Submitted by: DARKEST_STAR

CALORIES: 84  |  FAT: 0g  |  PROTEIN: 2.5g  |  CARBS: 18.5g  |  FIBER: 2g
Full ingredient & nutrition information of the Microwave Potato Chips Calories
Turkey & Vegetable Soup

Good 3.7/5
(15 ratings)
Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.Submitted by: MAMA2TONY

CALORIES: 270.4  |  FAT: 9.8g  |  PROTEIN: 26.4g  |  CARBS: 21.4g  |  FIBER: 5.3g
Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories
HEALTHY FRIES

Very Good 4.6/5
(13 ratings)
HEALTHY FRIES

Submitted by: BJANIE9

CALORIES: 41  |  FAT: 0g  |  PROTEIN: 1.1g  |  CARBS: 9.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the HEALTHY FRIES Calories
banana-(your favorite yogurt) smoothie

Good 3.8/5
(5 ratings)
banana-(your favorite yogurt) smoothie

Quick and easy low fat smoothieSubmitted by: COMPUTERGAL79

CALORIES: 180.6  |  FAT: 0.4g  |  PROTEIN: 7.5g  |  CARBS: 38.6g  |  FIBER: 1.9g
Full ingredient & nutrition information of the banana-(your favorite yogurt) smoothie Calories
Barbque Chicken Sandwiches (crock pot)

Very Good 4.5/5
(6 ratings)
Barbque Chicken Sandwiches (crock pot)

Submitted by: SEESKO

CALORIES: 268.1  |  FAT: 1.7g  |  PROTEIN: 24g  |  CARBS: 37.8g  |  FIBER: 2.6g
Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories
Crock Pot BBQ Pulled Pork

Very Good 4.3/5
(16 ratings)
Crock Pot BBQ Pulled Pork

Submitted by: MRS_AEP

CALORIES: 342.7  |  FAT: 8g  |  PROTEIN: 39.9g  |  CARBS: 26.5g  |  FIBER: 0g
Full ingredient & nutrition information of the Crock Pot BBQ Pulled Pork Calories
Tomato, Feta Cucumber Salad

Very Good 4.7/5
(11 ratings)
Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup Submitted by: JENN224

CALORIES: 175.9  |  FAT: 15.3g  |  PROTEIN: 3.6g  |  CARBS: 6.3g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories
Super Duper Moist Roast Beef

Very Good 4.6/5
(14 ratings)
Super Duper Moist Roast Beef

A great recipe given to me by my Dad, who received it from a famous chef. Goodbye dry, tasteless meat! Hello, melt-in-your-mouth yummyness!Submitted by: AYLABOO

CALORIES: 504.7  |  FAT: 33g  |  PROTEIN: 48g  |  CARBS: 0.1g  |  FIBER: 0g
Full ingredient & nutrition information of the Super Duper Moist Roast Beef Calories
Popcorn with seasoning

Incredible! 5.0/5
(8 ratings)
Popcorn with seasoning

One way to add flavoring to bland air-popped popcorn.Submitted by: MAMAO32001

CALORIES: 61.1  |  FAT: 0.7g  |  PROTEIN: 1.9g  |  CARBS: 12.5g  |  FIBER: 2.4g
Full ingredient & nutrition information of the Popcorn with seasoning Calories
ABJ Sandwich - Almond Butter & Jelly

Very Good 4.8/5
(5 ratings)
ABJ Sandwich - Almond Butter & Jelly

Submitted by: CHUCKLES0719

CALORIES: 285.6  |  FAT: 10g  |  PROTEIN: 9.6g  |  CARBS: 42.8g  |  FIBER: 6.2g
Full ingredient & nutrition information of the ABJ Sandwich - Almond Butter & Jelly Calories
Coach Dean's Blue Oatmeal

Good 3.8/5
(349 ratings)
Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!Submitted by: SP_COACH_DEAN

CALORIES: 214.2  |  FAT: 5.7g  |  PROTEIN: 6.9g  |  CARBS: 38.4g  |  FIBER: 7.5g
Full ingredient & nutrition information of the Coach Dean's Blue Oatmeal Calories
Breakfast Casserole

Very Good 4.7/5
(6 ratings)
Breakfast Casserole

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls. Submitted by: KITTYKITTEMMING

CALORIES: 618.4  |  FAT: 31.9g  |  PROTEIN: 45.4g  |  CARBS: 35.5g  |  FIBER: 1.8g
Full ingredient & nutrition information of the Breakfast Casserole Calories
Awesome Breakfast Casserole

Very Good 4.6/5
(122 ratings)
Awesome Breakfast Casserole

An easy and tasty casserole for any meal! It also reheats well in the microwave.Submitted by: CJCERTS

CALORIES: 178.2  |  FAT: 9.1g  |  PROTEIN: 13.9g  |  CARBS: 9.7g  |  FIBER: 0g
Full ingredient & nutrition information of the Awesome Breakfast Casserole Calories
Sausage Casserole

Good 3.8/5
(4 ratings)
Sausage Casserole

Submitted by: JKS714

CALORIES: 366.4  |  FAT: 19.6g  |  PROTEIN: 24.1g  |  CARBS: 19.5g  |  FIBER: 1.2g
Full ingredient & nutrition information of the Sausage Casserole Calories
Better than Grandma's Turkey Meat Loaf

Very Good 4.6/5
(14 ratings)
Better than Grandma's Turkey Meat Loaf

My Husband loves meatloaf but I hate to make it because it's so high in calories and fat. I found this wonderful recipe in a wedding cookbook, and Turkey works great in it. Delicious and super moist! Long cooking time though, so good for a hearty Sunday night meal.Submitted by: WESLEYSBRIDE

CALORIES: 132.8  |  FAT: 5.1g  |  PROTEIN: 13.4g  |  CARBS: 8.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the Better than Grandma's Turkey Meat Loaf Calories
Egg Casserole

Good 3.6/5
(5 ratings)
Egg Casserole

Great Breakfast CasseroleSubmitted by: SCVALLEYGIRL52

CALORIES: 140  |  FAT: 5.9g  |  PROTEIN: 10.7g  |  CARBS: 11.5g  |  FIBER: 0.8g
Full ingredient & nutrition information of the Egg Casserole Calories
easy feeds all italian casserole

Incredible! 5.0/5
(6 ratings)
easy feeds all italian casserole

mix and match possible ingredients ofr whatever suites your families tastesSubmitted by: ERINRICHTER

CALORIES: 246.5  |  FAT: 17.6g  |  PROTEIN: 10.5g  |  CARBS: 11g  |  FIBER: 1.7g
Full ingredient & nutrition information of the easy feeds all italian casserole Calories
Better Than Boxed Macaroni & Cheese

Good 3.5/5
(4 ratings)
Better Than Boxed Macaroni & Cheese

Ummmm, comfort food....Submitted by: BARETREES130

CALORIES: 429.4  |  FAT: 19.7g  |  PROTEIN: 20.7g  |  CARBS: 43.3g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Better Than Boxed Macaroni & Cheese Calories
K&G Crustless Pizza

Very Good 4.8/5
(6 ratings)
K&G Crustless Pizza

When you're dying for a pizza, but can't fit it in!Submitted by: KGWELLNESS

CALORIES: 231.4  |  FAT: 14.1g  |  PROTEIN: 22.2g  |  CARBS: 3.6g  |  FIBER: 0.5g
Full ingredient & nutrition information of the K&G Crustless Pizza Calories
lentil and eggplant stew

Very Good 4.2/5
(11 ratings)
lentil and eggplant stew

I just made this up with the ingredients I had on hand. I think it turned out pretty tasty.
I didn't realize how healthy it was before I entered it in the recipe calculator- 19% of your daily iron, 8g fiber, and 10g protein, all with only 211 calories. Not too shabby.Submitted by: TAILSFOX

CALORIES: 211  |  FAT: 13.8g  |  PROTEIN: 9.8g  |  CARBS: 34.7g  |  FIBER: 8.4g
Full ingredient & nutrition information of the lentil and eggplant stew Calories
Cran-Cherry Pecan

Very Good 4.8/5
(4 ratings)
Cran-Cherry Pecan "Lara" Bars

Cherry Pie Lara Bars are one of my favorites, but at almost $1.50 per bar and with the ingredients listed as dates, almonds & unsweetened cherries - I thought to myself...hmmm...couldn't I just make these.....the answer...YES...and here is the recipe. Which by the way saves me 89 cents per bar! WOW!

This recipe is easy to adapt with other dried fruits so feel free to play around with some of your favorite flavors!!! Add unsweetened coconut, a dash of cinnamon or cocoa powder....whatever your healthy heart desires. Enjoy!Submitted by: MRSDUDLEY

CALORIES: 213.9  |  FAT: 7.3g  |  PROTEIN: 1.6g  |  CARBS: 39.7g  |  FIBER: 4.2g
Full ingredient & nutrition information of the Cran-Cherry Pecan "Lara" Bars Calories
Southwest Breakfast Bake

Very Good 4.6/5
(10 ratings)
Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.Submitted by: OLDER03

CALORIES: 216.6  |  FAT: 12.5g  |  PROTEIN: 12.6g  |  CARBS: 15g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Southwest Breakfast Bake Calories
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

Good 3.6/5
(5 ratings)
HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.comSubmitted by: HELLOJODY

CALORIES: 281  |  FAT: 15.4g  |  PROTEIN: 28.7g  |  CARBS: 6.8g  |  FIBER: 2.9g
Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories
LaRaine's Veggy Dinner Salad

Very Good 4.3/5
(18 ratings)
LaRaine's Veggy Dinner Salad

Submitted by: LARAINE

CALORIES: 38.1  |  FAT: 0.4g  |  PROTEIN: 2.6g  |  CARBS: 8.1g  |  FIBER: 2.5g
Full ingredient & nutrition information of the LaRaine's Veggy Dinner Salad Calories
Asian Chicken Salad

Good 3.9/5
(7 ratings)
Asian Chicken Salad

Submitted by: MIKITTA

CALORIES: 234.1  |  FAT: 7.3g  |  PROTEIN: 25.6g  |  CARBS: 18g  |  FIBER: 5.6g
Full ingredient & nutrition information of the Asian Chicken Salad Calories