Bobby Deans Favorite Goulash Recipes

Very Good 4.0/5
(4 ratings)

Jarheads Mystery

Goulash

CALORIES: 218.7 | FAT: 4.8g | PROTEIN: 16.5g | CARBS: 32.2g | FIBER: 5.2g

Full ingredient & nutrition information of the Jarheads Mystery Calories

Very Good 4.6/5
(5 ratings)

Ancho Chile-Honey Glazed Salmon (Mesa Grill)

Bobby Flay strikes again with this amazing spicy sweet salmon recipe from his Mesa Grill restaurant. This is our new family favorite.

CALORIES: 857.6 | FAT: 38.5g | PROTEIN: 85.4g | CARBS: 39.1g | FIBER: 6g

Full ingredient & nutrition information of the Ancho Chile-Honey Glazed Salmon (Mesa Grill) Calories

Very Good 4.7/5
(6 ratings)

Breakfast Casserole

My attempt to duplicate Jimmy Dean D-Lites breakfast bowls.

CALORIES: 618.4 | FAT: 31.9g | PROTEIN: 45.4g | CARBS: 35.5g | FIBER: 1.8g

Full ingredient & nutrition information of the Breakfast Casserole Calories

Very Good 4.2/5
(56 ratings)

Egg & Sausage Breakfast Muffin Sandwich

From the kitchen of a golden arch fan. My healthy version of their breakfast sandwich.

CALORIES: 220 | FAT: 4g | PROTEIN: 29g | CARBS: 27g | FIBER: 8g

Full ingredient & nutrition information of the Egg & Sausage Breakfast Muffin Sandwich Calories

Good 3.6/5
(5 ratings)

HCG Phase 2 - Beef Goulash with Aspiration Broccolini

For more HCG recipes and info visit www.hellojody.com

CALORIES: 281 | FAT: 15.4g | PROTEIN: 28.7g | CARBS: 6.8g | FIBER: 2.9g

Full ingredient & nutrition information of the HCG Phase 2 - Beef Goulash with Aspiration Broccolini Calories

Good 3.8/5
(354 ratings)

Coach Dean's Blue Oatmeal

How does Coach Dean fuel his busy day? With this hearty, healthy breakfast, of course!

CALORIES: 214.2 | FAT: 5.7g | PROTEIN: 6.9g | CARBS: 38.4g | FIBER: 7.5g

Full ingredient & nutrition information of the Coach Dean's Blue Oatmeal Calories

Very Good 4.6/5
(10 ratings)

Southwest Breakfast Bake

Awaken your tastebuds with this easy breakfast that can be assembled the night before.

CALORIES: 216.6 | FAT: 12.5g | PROTEIN: 12.6g | CARBS: 15g | FIBER: 1.7g

Full ingredient & nutrition information of the Southwest Breakfast Bake Calories

Good 3.8/5
(6 ratings)

Wheat Chips and Salsa

Healthy and Easy Summer Time Snack

CALORIES: 796.5 | FAT: 74.6g | PROTEIN: 5.7g | CARBS: 32.1g | FIBER: 6.1g

Full ingredient & nutrition information of the Wheat Chips and Salsa Calories

Good 3.8/5
(4 ratings)

Chicken Salsa Slow Cooker

Quick Easy and Delicious

CALORIES: 155.6 | FAT: 1.7g | PROTEIN: 28.4g | CARBS: 5.7g | FIBER: 1.5g

Full ingredient & nutrition information of the Chicken Salsa Slow Cooker Calories

Very Good 4.6/5
(7 ratings)

Homemade Corn Tortilla Chips

CALORIES: 113.4 | FAT: 1.5g | PROTEIN: 3g | CARBS: 23.2g | FIBER: 3.3g

Full ingredient & nutrition information of the Homemade Corn Tortilla Chips Calories

Very Good 4.4/5
(50 ratings)

Microwave Potato Chips

When craving something crunchy and salty, this is a great snack to munch on without all the extra calories!

CALORIES: 84 | FAT: 0g | PROTEIN: 2.5g | CARBS: 18.5g | FIBER: 2g

Full ingredient & nutrition information of the Microwave Potato Chips Calories

Very Good 4.3/5
(18 ratings)

LaRaine's Veggy Dinner Salad

CALORIES: 38.1 | FAT: 0.4g | PROTEIN: 2.6g | CARBS: 8.1g | FIBER: 2.5g

Full ingredient & nutrition information of the LaRaine's Veggy Dinner Salad Calories

Good 3.9/5
(7 ratings)

Asian Chicken Salad

CALORIES: 234.1 | FAT: 7.3g | PROTEIN: 25.6g | CARBS: 18g | FIBER: 5.6g

Full ingredient & nutrition information of the Asian Chicken Salad Calories

Very Good 4.6/5
(8 ratings)

Chicken Fajita Pizza

Dairy free pizza

CALORIES: 124 | FAT: 4.3g | PROTEIN: 14.7g | CARBS: 6.7g | FIBER: 1.9g

Full ingredient & nutrition information of the Chicken Fajita Pizza Calories

Good 3.8/5
(4 ratings)

Sweet Coleslaw Dressing - 1/4 c per serving

Low carb, sweet and great on broccoli or cabbage coleslaw

CALORIES: 366.8 | FAT: 40.4g | PROTEIN: 0.6g | CARBS: 2.7g | FIBER: 0.2g

Full ingredient & nutrition information of the Sweet Coleslaw Dressing - 1/4 c per serving Calories

Good 3.6/5
(16 ratings)

Turkey & Vegetable Soup

A yumm-o hearty soup that soothes the soul.

CALORIES: 270.4 | FAT: 9.8g | PROTEIN: 26.4g | CARBS: 21.4g | FIBER: 5.3g

Full ingredient & nutrition information of the Turkey & Vegetable Soup Calories

Very Good 4.6/5
(13 ratings)

HEALTHY FRIES

CALORIES: 41 | FAT: 0g | PROTEIN: 1.1g | CARBS: 9.3g | FIBER: 1.2g

Full ingredient & nutrition information of the HEALTHY FRIES Calories

Very Good 4.1/5
(10 ratings)

Tortilla Pizza

all the best flavors of pizza with no heavy crust

CALORIES: 247 | FAT: 9.5g | PROTEIN: 11.9g | CARBS: 30.8g | FIBER: 5g

Full ingredient & nutrition information of the Tortilla Pizza Calories

Good 3.8/5
(5 ratings)

banana-(your favorite yogurt) smoothie

Quick and easy low fat smoothie

CALORIES: 180.6 | FAT: 0.4g | PROTEIN: 7.5g | CARBS: 38.6g | FIBER: 1.9g

Full ingredient & nutrition information of the banana-(your favorite yogurt) smoothie Calories

Very Good 4.5/5
(6 ratings)

Barbque Chicken Sandwiches (crock pot)

CALORIES: 268.1 | FAT: 1.7g | PROTEIN: 24g | CARBS: 37.8g | FIBER: 2.6g

Full ingredient & nutrition information of the Barbque Chicken Sandwiches (crock pot) Calories

Very Good 4.5/5
(4 ratings)

Sugar Free Milk Shake

Creamy, smooth dessert or snack

CALORIES: 120.8 | FAT: 0.4g | PROTEIN: 8.4g | CARBS: 19.9g | FIBER: 1g

Full ingredient & nutrition information of the Sugar Free Milk Shake Calories

Very Good 4.6/5
(5 ratings)

Herbed Tilapia w/Brown Rice and Broccoli

Low calorie high flavor complete dinner. Great for guests. Any fish can be used.

CALORIES: 248.7 | FAT: 2.6g | PROTEIN: 26.2g | CARBS: 30.8g | FIBER: 5.2g

Full ingredient & nutrition information of the Herbed Tilapia w/Brown Rice and Broccoli Calories

Very Good 4.3/5
(16 ratings)

Crock Pot BBQ Pulled Pork

CALORIES: 342.7 | FAT: 8g | PROTEIN: 39.9g | CARBS: 26.5g | FIBER: 0g

Full ingredient & nutrition information of the Crock Pot BBQ Pulled Pork Calories

Very Good 4.7/5
(11 ratings)

Tomato, Feta Cucumber Salad

great for picnic season. Serving size 1/2 cup

CALORIES: 175.9 | FAT: 15.3g | PROTEIN: 3.6g | CARBS: 6.3g | FIBER: 1.2g

Full ingredient & nutrition information of the Tomato, Feta Cucumber Salad Calories

Very Good 4.6/5
(16 ratings)

Super Duper Moist Roast Beef

A great recipe given to me by my Dad, who received it from a famous chef. Goodbye dry, tasteless meat! Hello, melt-in-your-mouth yummyness!

CALORIES: 504.7 | FAT: 33g | PROTEIN: 48g | CARBS: 0.1g | FIBER: 0g

Full ingredient & nutrition information of the Super Duper Moist Roast Beef Calories

Incredible! 5.0/5
(8 ratings)

Popcorn with seasoning

One way to add flavoring to bland air-popped popcorn.

CALORIES: 61.1 | FAT: 0.7g | PROTEIN: 1.9g | CARBS: 12.5g | FIBER: 2.4g

Full ingredient & nutrition information of the Popcorn with seasoning Calories

Very Good 4.8/5
(5 ratings)

ABJ Sandwich - Almond Butter & Jelly

CALORIES: 285.6 | FAT: 10g | PROTEIN: 9.6g | CARBS: 42.8g | FIBER: 6.2g

Full ingredient & nutrition information of the ABJ Sandwich - Almond Butter & Jelly Calories

Very Good 4.7/5
(7 ratings)

Crispy Baked Fries

yummy and crispy!

CALORIES: 90.5 | FAT: 0.1g | PROTEIN: 4.7g | CARBS: 18.7g | FIBER: 2.3g

Full ingredient & nutrition information of the Crispy Baked Fries Calories

Very Good 4.0/5
(4 ratings)

Baked Potato Flake "Fried" Chicken Thighs

I use skinless, can be with or without the bone. Can use for other chicken pieces. Choose your options for seasoning from anything that doesn't had calories or salt. 100 grams = about 3.5 oz.

CALORIES: 157.8 | FAT: 3.9g | PROTEIN: 22.4g | CARBS: 7.2g | FIBER: 0.4g

Full ingredient & nutrition information of the Baked Potato Flake "Fried" Chicken Thighs Calories

Very Good 4.6/5
(87 ratings)

Chicken Parm Baked Ziti

A combination of two favorite Italian classics - a definite family favorite that's easy to make.

CALORIES: 383.8 | FAT: 12.4g | PROTEIN: 32.7g | CARBS: 33.1g | FIBER: 1.9g

Full ingredient & nutrition information of the Chicken Parm Baked Ziti Calories

Bobby Deans Favorite Goulash Recipes

Member Recipes for Bobby Deans Favorite Goulash