Crispy Baked Fries
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 90.5
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 33.9 mg
- Total Carbs: 18.7 g
- Dietary Fiber: 2.3 g
- Protein: 4.7 g
View full nutritional breakdown of Crispy Baked Fries calories by ingredient
Introduction
yummy and crispy! yummy and crispy!Number of Servings: 4
Ingredients
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2 medium potatoes cut into "french fry" strips
2 egg whites
season to taste:
( my favorite is garlic, Mrs.Dash table Blend, a little cayenne and paprika...)
Directions
Preheat oven to 450* (a little less if you want them less crispy). Spray a cookie sheet with cooking spray. Dip cut up potatoes into egg whites and place on cookie sheet. Place into oven for about 20 minutes- more or less- you really have to watch them because they can burn. Take out and enjoy!
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user *SPARKLEMAMA*.
Member Ratings For This Recipe
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MISSM0929
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MCTRUSTY225
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OKIE_NANA
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GRAMPIAN
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PJBONARRIGO