Tortilla Pizza
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 247.0
- Total Fat: 9.5 g
- Cholesterol: 16.4 mg
- Sodium: 911.1 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 5.0 g
- Protein: 11.9 g
View full nutritional breakdown of Tortilla Pizza calories by ingredient
Introduction
all the best flavors of pizza with no heavy crust all the best flavors of pizza with no heavy crustNumber of Servings: 1
Ingredients
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1 whole wheat tortilla
1/4 c. pizza sauce
1 oz. part skim mozerella cheese, shredded
fresh sliced mushrooms, tomatoes, onions--your favorites thinly sliced or diced
Directions
1tortilla makes one serving.
Preheat oven or large toaster oven to 400 degrees
1. Spray an iron skillet or oven proof dish with cooking spray. Heat on top of stove, add whole wheat tortilla. Turn tortilla when it puffs and starts browning.
2. After turning spread with pizza sauce, topping and cheese. Cook tortilla until brown on bottom.
3. Slide into oven for 5 minutes or until cheese melts.
4. Slice into pizza slices, or fold and cut into quesidilla slices.
Number of Servings: 1
Recipe submitted by SparkPeople user MCJIGGITYMOM.
Preheat oven or large toaster oven to 400 degrees
1. Spray an iron skillet or oven proof dish with cooking spray. Heat on top of stove, add whole wheat tortilla. Turn tortilla when it puffs and starts browning.
2. After turning spread with pizza sauce, topping and cheese. Cook tortilla until brown on bottom.
3. Slide into oven for 5 minutes or until cheese melts.
4. Slice into pizza slices, or fold and cut into quesidilla slices.
Number of Servings: 1
Recipe submitted by SparkPeople user MCJIGGITYMOM.
Member Ratings For This Recipe
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CD5301390
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MIKKIAN
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WENDYP4_13
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AUDREYBORS
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NONEYA29