Spaghetti Sauce Tomato Paste Onion Powder Garlic Powder Recipes

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Vegetarian Indian Dish

Low fat spaghetti

meatless pasta

This is so easy to make, you'll wonder how you ever made tacos without this savory side dish. You can also view each step of this recipe with

Chick Peas in Indian sauce - goes very nicely with Puri or Kulcha

(Classic lamb curry called as Rogan Josh, easy to make and healthy low fat dish)

Cincinnati Chili is served over cooked spaghetti, and topped with your choice of shredded cheddar cheese, onions and kidney beans. It is just as good served over spaghetti squash.

In Cincinnati, they order it by the number:
Two-way chili - on spaghetti
Three-way chili - on spaghetti with cheddar cheese
Four-way chili - on spaghetti with cheese and onions
Five-way chili - on spaghetti with cheese and onions plus kidney beans

This is the chili recipe I have used for years. Sorry... I don't remember where it came from.

(2 WW points per serving)

Great basic recipe, I like to add onion & garlic powder to mine before adding the water.

A delicious low fat recipe my grandmother used to make.

Kidney Beans & Rice is a must

This single serving quick mini-meal is one of my little creations. Its great if your in a hurry but want something fun and even a little exotic you could say! It can be the main course in a lunch, or even a side for a creative dinner. Its even filling as a snack. I checked around and cheese seems to be considered vegetarian. I used basic ingredients so anyone can get ahold of them. I do suggest that if you have time you can throw in the fresh versions in an amount to your taste preference. Also you can use whatever type of sweetener for the sauce you like, however I use calorie free sweetener. Its a great starter recipe if you want to add your own variations too. (lacto-vegetarian)

A tasty recipe, also good for WW, an 8pt meal

My dad has been making this my entire life! The best!

This lively vegetarian pasta dish contains no added fat or oil, is low in cholesterol, and is good hot or cold.

A delicious alternative to pasta.

An fast standby for busy moms--dinner is ready when you get home!

HICKEN CURRY MADE IN A YOGHURT GRAVY

Good for lunch or dinner, a nice replacement for pasta.

Delicious and nutritional non-meat alternative. I even eat a leftover serving for breakfast!

My husband loved this when I made it up one night

Full of flavor and healthy!

This is the recipe I use every day in my house; my mom also loves to make this recipe back home.

My Husband's favorite, very filling!

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.

This is a low-cal take on the Sloppy Joe, using turkey and vegetables. Turkey provides the low-cal protein and lots of veggies make this healthy.