Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 69.5 | Total Fat | 2.6 g |
---|---|
Saturated Fat | 0.3 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 1.7 g |
Cholesterol | 0.0 mg |
Sodium | 116.5 mg |
Potassium | 19.9 mg |
Total Carbohydrate | 10.3 g |
Dietary Fiber | 1.0 g |
Sugars | 1.4 g |
Protein | 1.2 g |
Vitamin A | 0.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 0.3 % |
Vitamin C | 1.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 1.1 % |
Copper | 2.2 % |
Folate | 0.3 % |
Iron | 3.3 % |
Magnesium | 2.8 % |
Manganese | 2.4 % |
Niacin | 2.7 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.2 % |
Riboflavin | 0.3 % |
Selenium | 0.2 % |
Thiamin | 1.6 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Simple Savory Spanish Rice
View the full Simple Savory Spanish Rice Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Simple Savory Spanish Rice
39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
3 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.21 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
Calories per serving of Simple Savory Spanish Rice
39 calories of Rice, Kraft Minute Whole Grain Brown Rice, (0.13 cup)
20 calories of Olive Oil, (0.17 tbsp)
5 calories of Hunt's Tomato Sauce, no salt added, (0.08 cup)
3 calories of Pacific Natural Foods Organic Vegetable Broth, 1 cup, (0.21 serving)
1 calories of Parsley, dried, (0.33 tbsp)
1 calories of Onions, raw, (0.02 medium (2-1/2" dia))
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