This salt-free spicy Cajun rub is delicious on grilled shrimp! You can also use it to give your jambalaya an extra kick.
Low calorie high flavor complete dinner. Great for guests. Any fish can be used.
Lemon-Garlic-Parmesan Cheese!-A little bit of my favorite fish ingredients all in one dish!
This wonderful, spicy entree can be made with tilapia or any other white fish. I love it with fresh Gulf of Mexico red snapper or grouper.
I found a similar recipe on a website before, but it called for tomatillos and not nearly enough mango!
This is a great healthy fish dish that has a small kick to it.
Whole wheat pita pocket, stuffed with brown rice, tilapia (fish filet) and green bell peppers.
A hearty beef and potato stew. Combine the ingredients the night before, set it too cook in the morning and come home to a fresh meal.
Tilapia and pasta with veggies in a garlic wine sauce.
This is how I cook my tilapia. I hope you enjoy it! :)
Quick and easy and you will think it came from a high quality restaurant.
Yummy and healthy tilapia fish tacos recipe!!
This is a modification of someone else's version - I have changed the seasonings and used less parmesan and butter/margarine.
This is from Oxygen Magazine's May 2010 edition by Tosca Reno and follows the clean eating diet. it is Awesome! It is absolutely delish! You will love it.
Fish roasted in a bag with lime slices and cilantro sprigs
Pork Tenderloin chops rubbed with spices
Jarred spices combine for a zesty rub you can use on chicken, pork, beef or turkey!
Spice your salmon up with this spice rub
A spicy Cajun twist to the familiar Caesar salad.
Cajun-style side dish
This cajun blackened chicken recipe is spicy, healthy, and a family favorite.
Cajun rice and sausage dish
A traditional cajun recipe.
Cajun, Sage & Garlic Grilled Chops