Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 190.2 | Total Fat | 5.5 g |
|---|---|
| Saturated Fat | 0.9 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 1.4 g |
| Cholesterol | 75.9 mg |
| Sodium | 580.1 mg |
| Potassium | 568.3 mg |
| Total Carbohydrate | 5.6 g |
| Dietary Fiber | 1.5 g |
| Sugars | 3.4 g |
| Protein | 29.6 g |
| Vitamin A | 40.4 % | Vitamin B-12 | 65.3 % |
|---|---|
| Vitamin B-6 | 20.4 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 3.2 % |
| Copper | 7.1 % |
| Folate | 2.4 % |
| Iron | 11.7 % |
| Magnesium | 11.5 % |
| Manganese | 12.8 % |
| Niacin | 51.1 % |
| Pantothenic Acid | 10.4 % |
| Phosphorus | 34.8 % |
| Riboflavin | 8.6 % |
| Selenium | 93.0 % |
| Thiamin | 16.3 % |
| Zinc | 6.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spiced Grilled Salmon
View the full Spiced Grilled Salmon Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spiced Grilled Salmon
169 calories of Pink Salmon (fish), (4 oz)
10 calories of Paprika, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
Calories per serving of Spiced Grilled Salmon
169 calories of Pink Salmon (fish), (4 oz)
10 calories of Paprika, (0.50 tbsp)
9 calories of Brown Sugar, (0.50 tsp packed)
1 calories of Ginger, ground, (0.13 tsp)
1 calories of Cardamom, ground, (0.13 tsp)
0 calories of Cloves, ground, (0.06 tsp)
0 calories of Cinnamon, ground, (0.06 tsp)
0 calories of Pepper, red or cayenne, (0.06 tsp)
0 calories of Black Pepper (Ground), (0.13 tsp)
0 calories of Cumin (ground), (0.13 tsp)
0 calories of Kosher Salt, (0.25 tsp)
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