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3 Chicken Breasts Recipes

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From the SparkRecipes Kitchen

Chicken Breasts with Red Wine Sauce

Very Good 4.3/5
(161 ratings)
Chicken Breasts with Red Wine Sauce

This is a lighter take on the classic Italian preparation of Chicken Cacciatore (or Chicken Hunter Style). Our made-over version uses white meat rather than dark and less oil to cut almost 60 calories per serving and reduce the fat and sodium of the traditional recipe.

CALORIES: 287.6  |  FAT: 11.4g  |  PROTEIN: 30.6g  |  CARBS: 8.9g  |  FIBER: 1.7g
Full ingredient & nutrition information of the Chicken Breasts with Red Wine Sauce Calories
Jalapeno Popper Stuffed Chicken Breasts

Very Good 4.1/5
(109 ratings)
Jalapeno Popper Stuffed Chicken Breasts

If you like jalapeno poppers, you'll love this recipe! The spicy pepper mellows out a bit as it cooks.

CALORIES: 178.3  |  FAT: 2.7g  |  PROTEIN: 24.5g  |  CARBS: 11.6g  |  FIBER: 1.4g
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Member Recipes for 3 Chicken Breasts

Grilled Chipotle Chicken Breasts

Very Good 4.1/5
(97 ratings)
Grilled Chipotle Chicken Breasts

A spicy marinade gives this chicken its kick!

CALORIES: 137.9  |  FAT: 7.1g  |  PROTEIN: 13.9g  |  CARBS: 5.2g  |  FIBER: 0.6g
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Herb-Seasoned Chicken Breasts

Very Good 4.2/5
(119 ratings)
Herb-Seasoned Chicken Breasts

Delicious blend of seasoning.

CALORIES: 299.5  |  FAT: 6.6g  |  PROTEIN: 55.3g  |  CARBS: 2.1g  |  FIBER: 0.8g
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Honey Grilled Chicken Breasts

Very Good 4.4/5
(160 ratings)
Honey Grilled Chicken Breasts

Ginger and garlic are the stars of the sauce in this easy chicken dish! Just marinate overnight and throw it on the grill the next day.

CALORIES: 188.6  |  FAT: 3.2g  |  PROTEIN: 27.4g  |  CARBS: 11.6g  |  FIBER: 0.2g
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Grilled Pesto & Ricotta-Stuffed Chicken Breasts

Very Good 4.1/5
(47 ratings)
Grilled Pesto & Ricotta-Stuffed Chicken Breasts

This easy weeknight dinner may look time-intensive, but it only takes 25 minutes to make (using just four ingredients)!

CALORIES: 381.7  |  FAT: 14.9g  |  PROTEIN: 54.8g  |  CARBS: 1.5g  |  FIBER: 0.2g
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Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

Very Good 4.5/5
(71 ratings)
Chicken Breasts Stuffed with Goat Cheese and Sun-Dried Tomatoes

Filling and delicious--the perfect mid-week dinner.

CALORIES: 182  |  FAT: 7.4g  |  PROTEIN: 20.2g  |  CARBS: 8.5g  |  FIBER: 0.7g
Crispy Crusted Baked Chicken Breasts

Very Good 4.5/5
(56 ratings)
Crispy Crusted Baked Chicken Breasts

Chicken breasts stay juicy and healthy as they are baked rather than fried.

CALORIES: 230.7  |  FAT: 5g  |  PROTEIN: 30.1g  |  CARBS: 14.2g  |  FIBER: 1g
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Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very Good 4.4/5
(14 ratings)
Grilled Chicken Breasts with Spinach and Goat Cheese Stuffing (South Beach Phase 1)

Very juicy and appealing dish. Great for parties as it can be all prepped up to the time of cooking in advance.

CALORIES: 354.5  |  FAT: 15.6g  |  PROTEIN: 47.9g  |  CARBS: 4.4g  |  FIBER: 2g
Crock Pot Chicken Breasts A L'Orange

Good 3.5/5
(27 ratings)
Crock Pot Chicken Breasts A L'Orange

This is so easy to make and taste wonderful. I made it with Uncle Bens Long Grain Wild Rice.

CALORIES: 239.1  |  FAT: 2.5g  |  PROTEIN: 30g  |  CARBS: 22.3g  |  FIBER: 2.7g
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Buttermilk Marinated Chicken Breasts (OAMC)

Very Good 4.7/5
(21 ratings)
Buttermilk Marinated Chicken Breasts (OAMC)

CALORIES: 282.8  |  FAT: 3.2g  |  PROTEIN: 55.6g  |  CARBS: 3.9g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Buttermilk Marinated Chicken Breasts (OAMC) Calories
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Very Good 4.3/5
(65 ratings)
Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta

Make this chicken the next you have company for dinner, and they'll swear you hired caterers. It tastes like it came from a restaurant, but for much less money and effort.

CALORIES: 269.6  |  FAT: 14.7g  |  PROTEIN: 30.4g  |  CARBS: 2.9g  |  FIBER: 0g
Stuffed Italian Chicken Breasts

Very Good 4.6/5
(5 ratings)
Stuffed Italian Chicken Breasts

From Delish.com.

CALORIES: 210.2  |  FAT: 13.7g  |  PROTEIN: 20.4g  |  CARBS: 1.7g  |  FIBER: 0.1g
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Chicken Breasts, Breaded & Baked

Very Good 4.6/5
(10 ratings)
Chicken Breasts, Breaded & Baked

My family lOVES this recipe and it is impressive enough to serve dinner guests. This recipe multiplies very easily for family and guests.

CALORIES: 235  |  FAT: 4.1g  |  PROTEIN: 29.3g  |  CARBS: 12.6g  |  FIBER: 2g
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Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple

Very Good 4.5/5
(4 ratings)
Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple

*4 servings
*Prep 10 min
*Cook 25 min

CALORIES: 384.9  |  FAT: 22.5g  |  PROTEIN: 20.2g  |  CARBS: 29.1g  |  FIBER: 1.4g
Full ingredient & nutrition information of the Spicy Honey-Glazed Chicken Breasts w/ Grilled Pineapple Calories
Slow Cooker Rosemary Chicken Breasts

Good 3.8/5
(36 ratings)
Slow Cooker Rosemary Chicken Breasts

A tender and delicious meal courtesy of the slow cooker.

CALORIES: 164.4  |  FAT: 1.6g  |  PROTEIN: 27.8g  |  CARBS: 3.5g  |  FIBER: 0.6g
Full ingredient & nutrition information of the Slow Cooker Rosemary Chicken Breasts Calories
Tomato-Basil Stuffed Chicken Breasts

Very Good 4.5/5
(22 ratings)
Tomato-Basil Stuffed Chicken Breasts

Low-fat, low-carb and high in protein.

CALORIES: 244.3  |  FAT: 10.4g  |  PROTEIN: 32g  |  CARBS: 5.4g  |  FIBER: 0.5g
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Baked Chicken Breasts with Parmesan Crust

Very Good 4.2/5
(5 ratings)
Baked Chicken Breasts with Parmesan Crust

Recipe courtesy of Ted Allen, Food Network

CALORIES: 261  |  FAT: 7.3g  |  PROTEIN: 37.9g  |  CARBS: 8.7g  |  FIBER: 0.4g
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Parmesan Baked Chicken Breasts

Very Good 4.6/5
(15 ratings)
Parmesan Baked Chicken Breasts

CALORIES: 186.4  |  FAT: 8.3g  |  PROTEIN: 22.7g  |  CARBS: 5.5g  |  FIBER: 0.4g
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Pizza Stuffed Chicken Breasts

Very Good 4.5/5
(4 ratings)
Pizza Stuffed Chicken Breasts

CALORIES: 216.8  |  FAT: 6.2g  |  PROTEIN: 34.9g  |  CARBS: 4.2g  |  FIBER: 0.4g
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Honey Chiptole Grilled Chicken Breasts

Very Good 4.3/5
(3 ratings)
Honey Chiptole Grilled Chicken Breasts

CALORIES: 249.9  |  FAT: 5g  |  PROTEIN: 30.7g  |  CARBS: 20.7g  |  FIBER: 0.1g
Full ingredient & nutrition information of the Honey Chiptole Grilled Chicken Breasts Calories
Chicken Breasts with Rosemary Cream Sauce

(no ratings)
Chicken Breasts with Rosemary Cream Sauce

Easy to prepare, delicious main course. Serve with lots of veggies

CALORIES: 249.5  |  FAT: 13.6g  |  PROTEIN: 26g  |  CARBS: 1.6g  |  FIBER: 0.2g
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Spinach & Feta Stuffed Chicken Breasts

Very Good 4.5/5
(2 ratings)
Spinach & Feta Stuffed Chicken Breasts

CALORIES: 262.2  |  FAT: 9.9g  |  PROTEIN: 37.1g  |  CARBS: 6.8g  |  FIBER: 1.3g
Full ingredient & nutrition information of the Spinach & Feta Stuffed Chicken Breasts Calories
Sauteed Sweet Chicken Breasts with Spicy Tomato Chutney & White Rice

(no ratings)
Sauteed Sweet Chicken Breasts with Spicy Tomato Chutney & White Rice

A modified Rachael Ray recipe to maintain the same taste with lower calories.

CALORIES: 303.5  |  FAT: 11.1g  |  PROTEIN: 27.7g  |  CARBS: 23.8g  |  FIBER: 1.4g
Marinated Chicken Breasts Chili-Lime-Rosemary

(no ratings)
Marinated Chicken Breasts Chili-Lime-Rosemary

based on New York Times recipe

CALORIES: 168.7  |  FAT: 3.9g  |  PROTEIN: 24.5g  |  CARBS: 3.6g  |  FIBER: 1.3g
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Barbecued Chicken Breasts and Baked Sweet Potatoes

(no ratings)
Barbecued Chicken Breasts and Baked Sweet Potatoes

Makes 4 servings.

CALORIES: 419.9  |  FAT: 13.7g  |  PROTEIN: 25.3g  |  CARBS: 53.5g  |  FIBER: 4.4g
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Mexican Chicken Breasts

(no ratings)
Mexican Chicken Breasts

Makes 4 servings.

CALORIES: 158.5  |  FAT: 4.5g  |  PROTEIN: 24.3g  |  CARBS: 6.7g  |  FIBER: 1g
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*Poached Chicken Breasts

(no ratings)
*Poached Chicken Breasts

Here's how to poach chicken breasts that are never dry or boring

CALORIES: 110  |  FAT: 1.5g  |  PROTEIN: 27g  |  CARBS: 0g  |  FIBER: 0g
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Grilled (or Oven Baked) Rosemary Chicken Breasts

(no ratings)
Grilled (or Oven Baked) Rosemary Chicken Breasts

This easy, quick, and light dish has exceptional flavor. The rosemary plays perfectly with strong garlic flavor and a hint of lemon for bright fresh flavor. (This recipe is from AllRecipes, unfortunately they don't tell you the weight of the chicken needed!)

CALORIES: 216.1  |  FAT: 12.7g  |  PROTEIN: 23.4g  |  CARBS: 2.2g  |  FIBER: 0.3g
Full ingredient & nutrition information of the Grilled (or Oven Baked) Rosemary Chicken Breasts Calories
Hawaiian Chicken Breasts

(no ratings)
Hawaiian Chicken Breasts

CALORIES: 527.5  |  FAT: 12.5g  |  PROTEIN: 54.5g  |  CARBS: 47g  |  FIBER: 4g
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Bacon-wrapped Chicken Breasts Stuffed with Goat Cheese and Spinach

(no ratings)
Bacon-wrapped Chicken Breasts Stuffed with Goat Cheese and Spinach

CALORIES: 521.1  |  FAT: 26.3g  |  PROTEIN: 66g  |  CARBS: 0.5g  |  FIBER: 0.2g
Chicken breasts in almond butter sauce

(no ratings)
Chicken breasts in almond butter sauce

CALORIES: 346.5  |  FAT: 18.9g  |  PROTEIN: 30.8g  |  CARBS: 14.7g  |  FIBER: 3.1g
Full ingredient & nutrition information of the Chicken breasts in almond butter sauce Calories