Stuffed Italian Chicken Breasts

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 210.2

Total Fat: 13.7 g
Cholesterol: 59.9 mg
Sodium: 437.7 mg
Total Carbs: 1.7 g
Dietary Fiber: 0.1 g
Protein: 20.4 g

View full nutritional breakdown of Stuffed Italian Chicken Breasts calories by ingredient

Introduction

From Delish.com. From Delish.com.

Minutes to Prepare: 35

Minutes to Cook: 30

Number of Servings: 4

Ingredients

4 bone-in chicken breast halves (14 ounces each)

1/2 cup(s) packed fresh basil leaves

1/3 cup(s) drained oil-packed sun-dried tomato halves, about 8

2 clove(s) garlic , peeled

1 teaspoon(s) finely grated orange zest

Coarse salt and ground pepper

2 ounce(s) Fontina or mozzarella cheese, cut into four pieces

2 teaspoon(s) olive oil

Directions

Preheat oven to 450 degrees. Line a rimmed baking sheet with aluminum foil; set aside. With a paring knife, cut a 1-inch-long slit in thick side of each breast. Insert knife, and without enlarging opening, carefully work around inside to form a pocket (make sure you do not go through the other side).
On a cutting board, pile basil, sun-dried tomatoes, garlic, zest, 1 teaspoon salt, and 1/4 teaspoon pepper; finely chop. Divide mixture evenly, and spoon into breast pockets, spreading it around. Insert one piece of cheese in each breast pocket.
Close pockets, using 2 to 3 toothpicks per breast; arrange, skin side up, on baking sheet. Rub with olive oil, and season generously with salt and pepper. Roast until well browned and an instant-read thermometer inserted in thickest part of breast (avoiding bone) reads 165 degrees, 30 to 35 minutes. Let chicken rest 5 minutes; remove toothpicks before serving.

Number of Servings: 4

Recipe submitted by SparkPeople user SHELLPRO.