Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 216.1
Total Fat 12.7 g
Saturated Fat 1.9 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 8.5 g
Cholesterol 65.0 mg
Sodium 391.3 mg
Potassium 41.4 mg
Total Carbohydrate 2.2 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 23.4 g
Vitamin A 0.5 %
Vitamin B-12 0.0 %
Vitamin B-6 3.9 %
Vitamin C 3.5 %
Vitamin D 0.0 %
Vitamin E 6.3 %
Calcium 1.4 %
Copper 1.1 %
Folate 0.3 %
Iron 1.3 %
Magnesium 0.6 %
Manganese 5.8 %
Niacin 0.3 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 0.5 %
Selenium 1.2 %
Thiamin 0.8 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled (or Oven Baked) Rosemary Chicken Breasts

View the full Grilled (or Oven Baked) Rosemary Chicken Breasts Recipe & Instructions
Submitted by: DAVENOHE

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled (or Oven Baked) Rosemary Chicken Breasts

110 calories of Chicken Tyson All Natural BoneLess SkinLess Chicken Breasts (GS), (4 oz)

90 calories of Olive Oil, (0.75 tbsp)

9 calories of Garlic, (2 clove)

6 calories of Dijon Mustard (Great Value), (1.25 tsp)

1 calories of Rosemary, (0.50 tbsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Kosher Salt, (0.03 tsp)

0 calories of Lemon Juice 'Real Lemon' 100% juice, (1.25 tsp)


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