Mexican Chicken Breasts
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 158.5
- Total Fat: 4.5 g
- Cholesterol: 70.9 mg
- Sodium: 682.2 mg
- Total Carbs: 6.7 g
- Dietary Fiber: 1.0 g
- Protein: 24.3 g
View full nutritional breakdown of Mexican Chicken Breasts calories by ingredient
Introduction
Makes 4 servings. Makes 4 servings.Number of Servings: 4
Ingredients
-
1 package taco seasoning mix
1 lb boneless, skinless chicken breast
1 cup salsa
1/4 cup sour cream, reduced fat
Directions
Preheat oven to 375 degrees.
Put chicken and taco seasoning in plastic bag; shake and coat well. Spray casserole dish with nonstick cooking spray. Place chicken in casserole dish and top with salsa. Bake 30 minutes. (Can also be cooked in instant pot for 10 minutes on manual high pressure, then natural release for 10 minutes).
Serve with sour cream.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TOLLEAN.
Put chicken and taco seasoning in plastic bag; shake and coat well. Spray casserole dish with nonstick cooking spray. Place chicken in casserole dish and top with salsa. Bake 30 minutes. (Can also be cooked in instant pot for 10 minutes on manual high pressure, then natural release for 10 minutes).
Serve with sour cream.
Serving Size: Makes 4 servings.
Number of Servings: 4
Recipe submitted by SparkPeople user TOLLEAN.