Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 346.5 | Total Fat | 18.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 4.0 g |
| Monounsaturated Fat | 10.3 g |
| Cholesterol | 73.1 mg |
| Sodium | 67.7 mg |
| Potassium | 488.4 mg |
| Total Carbohydrate | 14.7 g |
| Dietary Fiber | 3.1 g |
| Sugars | 5.7 g |
| Protein | 30.8 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 38.1 % |
| Vitamin C | 20.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 25.5 % |
| Calcium | 8.6 % |
| Copper | 14.3 % |
| Folate | 7.3 % |
| Iron | 10.3 % |
| Magnesium | 26.4 % |
| Manganese | 32.2 % |
| Niacin | 69.8 % |
| Pantothenic Acid | 10.9 % |
| Phosphorus | 36.5 % |
| Riboflavin | 15.3 % |
| Selenium | 31.0 % |
| Thiamin | 9.2 % |
| Zinc | 11.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken breasts in almond butter sauce
View the full Chicken breasts in almond butter sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken breasts in almond butter sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
138 calories of Almond Butter, (0.09 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
Calories per serving of Chicken breasts in almond butter sauce
143 calories of Chicken Breast (cooked), no skin, roasted, (0.50 breast, bone and skin removed)
138 calories of Almond Butter, (0.09 cup)
30 calories of Olive Oil, (0.25 tbsp)
16 calories of Honey, (0.25 tbsp)
15 calories of Onions, raw, (0.25 cup, chopped)
4 calories of Lemon Juice, (0.06 cup)
3 calories of Garlic, (0.75 cloves)
1 calories of Pepper, red or cayenne, (0.25 tsp)
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