Chicken breasts in almond butter sauce

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Chicken breasts in almond butter sauce
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 346.5
  • Total Fat: 18.9 g
  • Cholesterol: 73.1 mg
  • Sodium: 67.7 mg
  • Total Carbs: 14.7 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.8 g

View full nutritional breakdown of Chicken breasts in almond butter sauce calories by ingredient
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Number of Servings: 4

Ingredients



    Chicken Breast, no skin, 2 breasts
    Olive Oil, 1 tbsp
    Garlic, 3 cloves, minced
    Onions, raw, 1 cup, chopped
    Lemon Juice, 0.25 cup
    Almond Butter, 0.35 cup
    Honey, 1 tbsp
    Pepper, red or cayenne, 1 tsp

    *salt to taste, not included.

Directions

Mince garlic and chop onion, sautee in olive oil

Cut chicken breasts into pieces, sautee with onion and garlic. Add remaining ingredients when chicken is cooked and continue cooking 2-3 minutes.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user THE_JENCH.

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TAGS:  Poultry |

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