Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories | 262.2 | Total Fat | 9.9 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 5.1 g |
Cholesterol | 83.8 mg |
Sodium | 635.4 mg |
Potassium | 308.1 mg |
Total Carbohydrate | 6.8 g |
Dietary Fiber | 1.3 g |
Sugars | 1.2 g |
Protein | 37.1 g |
Vitamin A | 72.9 % | Vitamin B-12 | 1.9 % |
---|---|
Vitamin B-6 | 4.9 % |
Vitamin C | 16.9 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 17.8 % |
Copper | 2.6 % |
Folate | 16.7 % |
Iron | 5.9 % |
Magnesium | 7.9 % |
Manganese | 16.9 % |
Niacin | 1.4 % |
Pantothenic Acid | 0.8 % |
Phosphorus | 7.8 % |
Riboflavin | 5.6 % |
Selenium | 3.6 % |
Thiamin | 2.2 % |
Zinc | 3.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach & Feta Stuffed Chicken Breasts
View the full Spinach & Feta Stuffed Chicken Breasts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach & Feta Stuffed Chicken Breasts
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
33 calories of Parmesan Cheese, shredded, (1.60 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
12 calories of Cooking Wine - White, (1.60 tbsp)
8 calories of Spinach, fresh, (0.12 package (10 oz))
3 calories of Garlic, (0.60 clove)
2 calories of Campbell's low sodium chicken broth, (0.15 cup)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.20 serving)
Calories per serving of Spinach & Feta Stuffed Chicken Breasts
132 calories of Tyson boneless, skinless chicken breast, (4.80 oz)
33 calories of Parmesan Cheese, shredded, (1.60 tbsp)
24 calories of Olive Oil, (0.20 tbsp)
12 calories of President Fat Free Crumbled Feta, (0.40 oz)
12 calories of Cooking Wine - White, (1.60 tbsp)
8 calories of Spinach, fresh, (0.12 package (10 oz))
3 calories of Garlic, (0.60 clove)
2 calories of Campbell's low sodium chicken broth, (0.15 cup)
1 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 medium, 119 g), (0.20 serving)
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