Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 155.7
Total Fat 1.4 g
Saturated Fat 0.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.2 g
Cholesterol 45.8 mg
Sodium 562.9 mg
Potassium 279.0 mg
Total Carbohydrate 16.8 g
Dietary Fiber 0.5 g
Sugars 1.2 g
Protein 18.2 g
Vitamin A 3.9 %
Vitamin B-12 3.8 %
Vitamin B-6 0.8 %
Vitamin C 0.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.7 %
Copper 0.6 %
Folate 2.1 %
Iron 0.1 %
Magnesium 1.9 %
Manganese 0.0 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 7.2 %
Riboflavin 6.9 %
Selenium 5.7 %
Thiamin 2.2 %
Zinc 2.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Stroganoff

View the full Chicken Stroganoff Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Stroganoff

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

56 calories of Sour cream, fat free, (75.67 grams)

29 calories of Healthy Request Cream of Mushroom Soup, (0.21 cup)

3 calories of Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, (0.17 serving)

Nutrition & Calorie Comments  

I wasn't sure which size can of fat-free cream of mushroom soup. I used the big one and the 16 ounce container of fat-free sour cream and of course the onion soup. I added probably 3/4 lb of mushrooms. I also used a 3 pound bag of chicken breasts. Simmered in the crockpot all day . Delicious!
We thought it was just ok. It was salty and pretty much just tasted like mushroom soup.
My Husband and I loved it! I added frozen peas, carrots, and green beans and served over No Yolk Egg noodles. Also added about a 1/4 cup of non-fat milk. My hubby actually wanted MORE veggies because they came out so tender from the slow cooker. Chicken comes out perfect too!
My husband raved about it! It was a bit salty and thick. I would add some milk to thin out the sauce. I served it over whole wheat pasta. It was very tasty!