mexican rice
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 176.9
- Total Fat: 7.1 g
- Cholesterol: 0.0 mg
- Sodium: 1,255.5 mg
- Total Carbs: 25.4 g
- Dietary Fiber: 3.7 g
- Protein: 2.1 g
View full nutritional breakdown of mexican rice calories by ingredient
Number of Servings: 4
Ingredients
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1 can Rotel tomatoes (10 oz.)
1 can tomato sauce (8 oz.)
1 cup long grain brown rice
2 cups 99% fat free chicken broth
1 tbsp garlic powder
1 tbsp onion powder or dried onions
1/8 cup of olive or canola oil
salt and pepper to taste
Directions
heat oil in skillet. add cup of brown rice and let brown for a few minutes. add chicken broth ,tomato sauce, rotel tomatoes, garlic powder, onion powder, and salt and pepper . stir. bring to a boil and then turn down and let simmer with lid on.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRTIELOU.
Number of Servings: 4
Recipe submitted by SparkPeople user GIRTIELOU.
Member Ratings For This Recipe
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LIMITEDGRACE
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KRISTAHB
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AGGIEW3THRGIRL
This rice was a hit! I added Mexican Rotel and some cumin, and it was just wonderful. The servings are huge, so I might cut them in half. Also, I would give 5 stars, but the instructions don't include cooking time or serving size. No salt is needed in addition to the Rotel and chicken broth. - 3/16/07