Vegan Mexican Spaghetti with Sauce

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4.6 of 5 (11)

Nutritional Info

Servings Per Recipe: 10
Amount Per Serving
Calories: 216.3

Total Fat: 4.8 g
Cholesterol: 18.8 mg
Sodium: 501.5 mg
Total Carbs: 36.1 g
Dietary Fiber: 5.8 g
Protein: 9.0 g

View full nutritional breakdown of Vegan Mexican Spaghetti with Sauce calories by ingredient

Introduction

This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals. This nice meatless meal is good for vegans, vegetarians and meat eaters who are looking to transition to meatless meals.

Minutes to Prepare: 15

Minutes to Cook: 35

Number of Servings: 10

Ingredients

1 Package Smart Ground Original® or Smart Ground Taco & Burrito®

¾ Cup Onion, chopped

1 Tablespoon Olive Oil

1 Jar (26 ounces) Meatless Spaghetti Sauce

1 Can Black Beans, rinsed and drained

1 Can (14-1/2 ounces) Diced Tomatoes, with juice

1 Cup frozen Corn, thawed (we are using canned this time)

¼ Cup Salsa

1 Can (4 ounces) Chopped Green Chilies

1 Tablespoon Chili Powder

¼ Teaspoon Black Pepper

Hot Cooked Spaghetti

Directions

Makes 10 large servings and can easily be doubled or tripled for large family gatherings.

In a large skillet, heat olive oil over medium heat. Add onion, sauté until translucent.

In a large saucepan, combine Smart Ground (non-meat based alternative), spaghetti sauce, beans, tomatoes, corn, salsa, chilies, chili powder and pepper. Stir in sautéed onion. Bring to a boil. Reduce heat, simmer uncovered 20-30 minutes.

Serve over spaghetti

Number of Servings: 10

Recipe submitted by SparkPeople user THEOTHERHALF.