Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 126.0 | Total Fat | 7.1 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 167.1 mg |
| Potassium | 298.5 mg |
| Total Carbohydrate | 13.6 g |
| Dietary Fiber | 4.0 g |
| Sugars | 1.2 g |
| Protein | 3.4 g |
| Vitamin A | 7.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 99.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 3.0 % |
| Copper | 8.0 % |
| Folate | 8.9 % |
| Iron | 6.4 % |
| Magnesium | 6.2 % |
| Manganese | 13.1 % |
| Niacin | 3.4 % |
| Pantothenic Acid | 1.7 % |
| Phosphorus | 6.9 % |
| Riboflavin | 4.4 % |
| Selenium | 1.6 % |
| Thiamin | 6.3 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Rajma - Curried Kidney Beans
View the full Rajma - Curried Kidney Beans Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Rajma - Curried Kidney Beans
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Beans, red kidney, (41.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Crushed Tomatoes, (16.67 grams)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.33 slices (1" dia))
Calories per serving of Rajma - Curried Kidney Beans
60 calories of Olive Oil, (0.50 tbsp)
35 calories of Beans, red kidney, (41.67 grams)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
9 calories of Hot Chili Peppers, (0.50 pepper)
5 calories of Crushed Tomatoes, (16.67 grams)
2 calories of Garlic, (0.50 cloves)
1 calories of Ginger Root, (0.33 slices (1" dia))
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